Whole grain/4 recipes

Meatless Monday Chili recipe

Chili Beans recipe

Arcadian Eight Bean Chili recipe

Jane Gol's Hummus recipe

Hummus #1 recipe

Remember the Alamo Chili recipe

Hummus Ii recipe

Martha's Pumpkin and White Bean Soup recipe

Sour Cream Apple Pancakes recipe

This whole-wheat apple pancake is high in fibre, uses yeast and is completely dairy-free.

Aluwala Roti recipe

Carol's Moosewood Vegetarian Chili recipe

Quick, easy and delicious. I only had salami, and that's what I used in the sandwich. Of course a slice of ham and smoked turkey would double the yumminess. I shredded the lettuce, and seasoned it with a bit extra-virgin olive oil, wine vinegar, salt and black pepper. The tomato slices were also seasoned with a pinch of sea salt. The sandwich was so good!

Chili Burgers recipe

Easy Buttermilk Pancakes recipe