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Salad recipes

Recipes that may be low in cholesterol

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salt770 black pepper570 garlic460 lemon juice450 sugar380 onions350 scallions, spring or green onions350 water320 tomatoes300 parsley leaves280 olive oil, extra-virgin260 sweet red bell peppers240 carrots240 celery230 cucumbers200 red onion190 basil180 cilantro170 green bell peppers170 red wine vinegar150 vinegar150 mayonnaise150 dijon mustard130 white wine vinegar120 soy sauce or tamari (for gluten-free)110 mixed salad greens110 honey110 balsamic vinegar110 apples100 walnuts100 apple cider vinegar99 sesame oil99 rice vinegar98 cumin97 mint leaves96 cabbage95 oregano93 parmesan, parmigiano-reggiano cheese, grated91 lime juice90 oranges88 prepared mustard85 potatoes83 garlic cloves83 ginger81 lemon81 cherry tomatoes80 shallots78 dill weed75 orange juice74 dry mustard74 mushrooms72 lettuce71 chickpeas (garbanzo beans)69 sesame seeds68 corn67 spinach66 green beans66 sour cream65 avocados65 thyme64 red pepper flakes63 black olives61 red hot pepper sauce60 pineapple58 feta cheese58 arugula (roquette)58 cayenne pepper57 romaine lettuce57 garlic powder56 radishes55 lettuce leaves53 black beans52 paprika51 bacon51 yogurt, plain51 white vinegar50 broccoli florets49 almonds48 chives47 zucchini45 lemon zest44 beets44 chili powder43 bananas43 strawberries41 tofu41 artichoke hearts41 grapes, seedless40 raisins, seedless40 worcestershire sauce40 celery seeds39 salad dressing, italian39 hot chili peppers39 rice38 curry powder38 asparagus37 sweet yellow bell peppers36 goat (chevre) cheese36 brown sugar35 fennel bulb35 green peas35 pecans34 pine nuts34 butter33 coriander33 sea salt33 quinoa33 red kidney beans33 tarragon leaves33 white pepper32 gelatin, unflavored32 flour31 jalapeño pepper31 new potatoes31 limes31 capers31 pasta30 pimentos30 peanuts30 jello30 kosher salt30 italian plum (roma) tomatoes30 canola oil29 watercress29 pears29 cracked wheat (bulgur)29 olives28 sundried tomatoes28 green chili peppers28 maple syrup27 mandarin oranges27 red skinned potatoes27 mayonnaise, light27 yogurt, low-fat27 white wine26 eggplant26 snow pea pods26 sweet bell peppers25 mung bean sprouts25 salad dressing25 english cucumber25 cauliflower florets25 celery stalks25 cinnamon24 cheddar cheese24 coconut24 orange zest24 red chili peppers24 kalamata olives24 mangos24 chicken broth24 bay leaves23 beans23 vegetable stock23 couscous23 iceberg lettuce23 cantaloupe23 sweet red bell peppers, roasted23 sunflower seeds22 soy sauce, sodium reduced22 kiwi fruit22 papayas22 turkey21 peanut oil21 salsa21 poppy seed21 pineapple chunks21 red cabbage21 italian parsley21 yogurt21 tomato paste20 mozzarella cheese20 radicchio20 kidney beans, canned20 ginger root20 apples, granny smith20 salad dressing, italian, low-fat20 whipped topping, prepared19 peaches19 yogurt, non-fat19 brown rice19 stock18 peanut butter18 water chestnuts18 tahini (sesame paste)18 grapefruit18 salad dressing, creamy ranch18 sour cream, light18 shrimp17 turmeric17 pasta, rotini17 cranberries, dried17 pasta, elbow macaroni17 tomatoes, canned17 tuna17 chicken breasts16 cottage cheese16 seasoned salt16 golden raisins16

1,969 SALAD recipes

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Brigitte's Fruit Salad

Fresh fruit with sliced almonds, a splash of rum, and a golden broiled meringue topping. Part fruit salad, part baked Alaska. A showstopping warm dessert ready in 20 minutes.

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Marinated Mushroom Salad

Marinated mushroom salad with vinegar-poached mushrooms, blanched carrots, celery, and bell peppers dressed in oregano olive oil. A make-ahead antipasto-style cold salad.

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Molded Vegetable Salad

Molded vegetable salad sets crunchy cabbage, carrots, and celery in tangy orange diet gelatin with celery seed. A retro low-calorie potluck classic.

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Ramen Cabbage Salad

Crunchy ramen cabbage salad with toasted almonds, sesame seeds, and a tangy ramen seasoning vinaigrette. A no-cook potluck favorite with addictive crunch in every bite.

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Citrus & Fennel Salad

Italian-style winter salad of shaved fennel, juicy orange slices, pink grapefruit, red onion, and bitter radicchio dressed with citrus-spiked olive oil. A bright, anise-scented cold-weather starter.

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Dump Fruit Salad

Have brought this fruit salad to a few picnics, and everyone just loved it! Half way through, it was eaten up. Definitely my go-to recipe for pot-luck or picnic.

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Chili Bean Salad

A tangy kidney bean salad dressed in spiced non-fat yogurt with chili powder, cumin, and oregano. No cooking required. Serve over lettuce with cornbread for an easy Mexican-inspired lunch.

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Pasta Bean Salad

Pasta bean salad with navy beans, snow peas, red pepper, toasted sesame oil, and tangy ume vinegar. A protein-packed Japanese-leaning lunch that holds up in the fridge.

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Green Olive-Cucumber Salad

Green olive-cucumber salad set in lime gelatin with lemon juice, lemon zest, and onion-stuffed olives. A retro molded salad with a tangy, savory twist.

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Grilled Pasta Salad

Grilled pasta salad with broiled zucchini and Spanish onion, roasted red peppers, penne, and red wine vinegar. Served warm or at room temperature in just 20 minutes.

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Spicy Fruit Salad

Spicy fruit salad with oranges, pears, bananas, grapes, and toasted walnuts tossed in a cinnamon-cardamom yogurt dressing. A fresh, no-cook side or snack.

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Orzo Confetti Salad

Try something new when it comes to salad with this tasty and scrumptious variation.

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Laurie's Spinach Salad

Don't keep buying the same old lettuce, instead try this easy to make scrumptious salad that will have you hooked!

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Potato-Pear Salad

Potato-pear salad with thinly sliced boiled potatoes and fresh pears in a simple oil and vinegar dressing. Serve warm or chilled on a bed of romaine.

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Cherry Jubilee Salad

A retro molded Jello salad loaded with dark sweet cherries, pineapple chunks, and chopped pecans, spiked with red wine and nutmeg. Potluck royalty.

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Apple-Pecan Salad

Retro layered gelatin salad with a creamy lemon layer packed with tart apple and pecans, sandwiched between orange gelatin made with apple juice. Unmolds beautifully from a ring mold.