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Molded Vegetable Salad

Submitted by jatwood

Ingredients

1

ENVELOPE GELATIN, FLAVORED
orange, diet or low-cal *

2

CUPS WATER
boiling

½

CUP CABBAGE
white, chopped

½

CUP CARROTS
shredded

½

CUP CELERY
finely chopped

¼

TEASPOON CELERY SEEDS

Directions

Dissolve gelatin in boiling water.

Chill until consistency of egg white.

Fold in vegetables and celery seeds.

Pour in 1 quart mold and rerfrigerate until firm.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 158g (5.6 oz)

Amount per Serving

Calories 11 0% of calories from fat

% Daily Value *

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 28mg 1%

Total Carbohydrate 1g 1%

Dietary Fiber 1g 4%

Sugars g

Protein 1g

Vitamin A 55% • Vitamin C 9%

Calcium 2% • Iron 1%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium