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Wheat recipes

Recipes that may be a good source of fiber

1,788 WHEAT recipes

Peanut Butter Bulgur Cookies
Peanut Butter Bulgur Cookies

Peanut Butter Bulgur Cookies recipe

Lamb Meatballs, Persian Style
Lamb Meatballs, Persian Style

Lamb Meatballs, Persian Style recipe

Marti's Whole Wheat Bread
Marti's Whole Wheat Bread

Delicious homemade bread!

Yummy Whole Wheat Waffles
Yummy Whole Wheat Waffles

Whole Wheat Waffles recipe

Alice's Blueberry Bran Muffins
Alice's Blueberry Bran Muffins

Blueberry Bran Muffins recipe

Tabouli with Parsley, Scallion, and Mint
Tabouli with Parsley, Scallion, & Mint

Refreshing Bulgar salad with garbanzo beans (chickpeas).

Grape Snack Muffins
Grape Snack Muffins

Grape Muffins recipe

Whole Wheat Buttermilk Pancakes with Banana Cream
Whole Wheat Buttermilk Pancakes with Banana Cream

Fruity Buttermilk Pancakes recipe

Whole Grain Pumpkin Bread
Whole Grain Pumpkin Bread

Whole Grain Pumpkin Bread recipe

Chilled Couscous Salad with Mango
Chilled Couscous Salad with Mango

Absolutely loved it! The other salad I made yesterday, instead of couscous I used quinoa that is much healthier; didn't have cooked chickpea on hand, so I boiled some frozen soy beans instead, and it actually tasted amazing.

Red Pepper Hummus with Toasted Pita
Red Pepper Hummus with Toasted Pita

Red Pepper Hummus with Toasted Pita

Egg White Honey Pancakes
Egg White Honey Pancakes

Egg White Honey Pancakes recipe

Aloo Mathar Paratha  (Sides)
Aloo Mathar Paratha (Sides)

The quintessential Indian-Singaporean meal accompaniment. Unfortunately, all too often it is made using highly processed white flour and margarine. Here, the parathas are made with whole-wheat flour (you could also try using spelt flour) and stuffed with peas and potatoes, for a lighter but more wholesome take on the original. Serve hot with yoghurt and herbs.

Five Grain Sourdough Bread
Five Grain Sourdough Bread

Five Grain Sourdough Bread recipe

100% Pita Bread
100% Pita Bread

Pita Bread recipe