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Salad recipes

from the Rice collection that may have low salt (low in sodium)

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scallions, spring or green onions20 sweet red bell peppers18 water16 black pepper14 green bell peppers14 salt13 tomatoes13 rice13 rice vinegar13 parsley leaves13 celery11 onions10 wild rice9 cilantro8 garlic7 carrots7 corn7 grapes, seedless7 brown rice7 mushrooms6 basil6 cucumbers6 lemon juice5 chicken5 vinegar5 lemon5 apples5 dijon mustard5 white wine vinegar5 rice, cooked5 long grain rice5 sugar4 mayonnaise4 zucchini4 bananas4 sesame oil4 red wine vinegar4 sesame seeds4 yogurt, plain4 soy sauce or tamari (for gluten-free)3 cumin3 chives3 curry powder3 pineapple3 lime juice3 apple cider vinegar3 water chestnuts3 golden raisins3 sea salt3 black beans3 peanuts3 vegetable stock3 raisins, seedless3 mint leaves3 hot chili peppers3 mayonnaise, light3 green peas3 red pepper flakes3 long grain and wild rice blend3 potatoes2 garlic cloves2 ginger2 garlic powder2 chili powder2 honey2 chicken breasts2 walnuts2 almonds2 orange juice2 bay leaves2 dry mustard2 spinach2 white pepper2 peanut oil2 red onion2 whipped topping, prepared2 canola oil2 lettuce2 prepared mustard2 peaches2 pimentos2 snow pea pods2 mandarin oranges2 yellow summer squash2 watercress2 safflower oil2 cashew nuts2 tahini (sesame paste)2 radishes2 sunflower oil2 mirin (sweet seasoning)2 hot pepper sesame oil2 cracked wheat (bulgur)2 radicchio2 kiwi fruit2 brown rice vinegar2 mixed salad greens2 yogurt2 red kidney beans2 thyme2 broccoli florets2 red hot pepper sauce2 tarragon leaves2 onion soup mix2 sweet yellow bell peppers2 tuna, canned2 salad dressing, french2 ginger root2 lettuce leaves2 salad dressing, fat-free2 rice pilaf2 pasta, orzo2 flour1 butter1 milk1 eggs1 baking soda1 oregano1 nutmeg1 cornstarch1 tomato sauce1 pecans1 pork1 cayenne pepper1 bread crumbs1 nuts1 turmeric1 coriander1 turkey1 coconut1 cheese1 shallots1 lentils1 strawberries1 cumin seeds1 cornmeal1 pasta1 seasoned salt1 sweet bell peppers1 salsa1 maple syrup1 pork chops1 asparagus1 rolled oats1 pine nuts1 italian seasoning1 dill weed1 lemons1 pinto beans1 pineapple juice1 beef stock1 tofu1 coconut milk1 parsley sprigs1 oranges1 okra1 jalapeño pepper1 pecan halves1 marshmallows1 lentils, green1 corn syrup, light1 artichoke hearts1 flour tortillas1 black olives1 jello1 herbs1 avocados1 black-eyed peas1 soy sauce, light1 green olives1 iceberg lettuce1 chickpeas (garbanzo beans)1 orange zest1 skewers1 cranberry sauce1 arugula (roquette)1 fruit cocktail1 heavy whipping cream1 grapefruit1 pasta, penne1 new potatoes1 great northern beans1 swiss chard1 walnut oil1 minute rice1 italian plum (roma) tomatoes1 broccoli slaw1 plums1 pickles, gherkins1 boston lettuce1 sugar snap peas1 pineapple tid-bits1 cantaloupe1 brown rice syrup1 fennel bulb1 rosewater1 honeydew melon1 mixed herbs1 tuna fish1

73 SALAD recipes

Curry Rice Salad
Curry Rice Salad

Loved the idea of infusing curry, chili powder and cumin seeds in the oil, which made the curry oil so flavorful. The combination of apples, bell peppers, celeries, raisins, and peas (I used peas instead of snow peas) was delicious with the curried rice.

Olive Rice Salad
Olive Rice Salad

This scrumptious rice salad is perfect for a picnic with the family or a dinner party with friends.

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Hot Thai Salad

Spicy Thai-inspired soba noodle salad with bell peppers, scallions, and sesame seeds in a hot sesame oil and rice vinegar dressing. Served cold and full of crunch.

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Brown Rice Salad

Brown rice salad tossed with French dressing, water chestnuts, snow peas, mushrooms, and red bell pepper. A crunchy, make-ahead cold rice salad for potlucks and picnics.

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Tuna Cheese Salad

Tuna cheese salad with cubed cheddar, sweet gherkins, celery, and light mayonnaise. A protein-packed cold salad served on crisp lettuce with colorful pepper strips.

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Bean & Corn Salad

No-cook black bean and corn salad with bell pepper, celery, and onion dressed in cumin and rice vinegar. Vegan, flexible portions, ready in 20 minutes.

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Fruited Rice Salad

Fruited rice salad with mandarin oranges, red grapes, golden raisins, and sliced almonds in a tangy Dijon-cider vinaigrette. A light, sweet-savory cold rice salad.

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Orzo Confetti Salad

Try something new when it comes to salad with this tasty and scrumptious variation.

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Miso Salad Dressing

Creamy miso salad dressing with tahini, Chinese hot mustard, and rice vinegar blended smooth. A savory, umami-rich vegan dressing ready in minutes.

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Wild Rice Salad

Chilled wild rice chicken salad tossed with sweet green grapes, crunchy water chestnuts, and cashews in light mayo. A refreshing make-ahead lunch or potluck crowd-pleaser that serves six.

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Summer Fruit Salad

Summer fruit salad with rice, strawberries, kiwi, grapes, banana, and pineapple tossed in a honey-yogurt-pineapple juice dressing. Light, low-fat, and ready in 25 minutes.

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Two Bean Salad

Simple two-bean salad with great northern beans, red kidney beans, fresh tomatoes, and Swiss chard made in a pressure cooker. A wholesome plant-based meal served over rice or pasta.

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Asian Rice Salad

Vibrant rice salad tossed with crisp vegetables, toasted sesame seeds, and a tangy Asian-style dressing. Perfect way to transform leftover rice into a refreshing side dish or light lunch that travels well.

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Chilled Rice Salad

Nutty brown rice tossed with mineral-rich arame seaweed, bright peas, crunchy daikon, and a toasted sesame-rice vinegar dressing. A wholesome chilled salad that's naturally vegan and packed with plant-based goodness.

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Confetti Rice Salad

Confetti rice salad starts with chicken-flavored rice pilaf tossed with green onions, pimentos, and a sweet vinegar dressing. A colorful, make-ahead cold side dish for cookouts.

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Ok Corral Salad

OK Corral salad, a hearty cold pasta-and-tuna toss with pasta wheels, canned tuna, crisp radishes, and green bell pepper. Make-ahead potluck friendly.