Two Bean Salad
Yield
2 servingsPrep
30 minCook
10 minReady
40 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | cups |
water
|
|
| 1 ½ | cups |
great northern beans
|
|
| 1-1/2 | cups |
red kidney beans
|
|
| 2 | large |
tomatoes
|
|
| 1 | x |
swiss chard
steamed |
*
|
| 1 | x |
bay leaves
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 7.1E+2 | ml |
water
|
|
| 355 | ml |
great northern beans
|
|
|
red kidney beans
|
|
||
| 2 | large |
tomatoes
|
|
| 1 | x |
swiss chard
steamed |
*
|
| 1 | x |
bay leaves
|
*
|
Directions
Spinach can be substituted for the chard.
Soak beans overnight, drain.
Put beans, water, and bay leaf in pressure cooker.
Cook for 10 minutes at high.
Quick-release steam by putting cooker under cold water chop tomatoes and swiss chard and gently mix with beans enjoy over rice, pasta, or by itself.
