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Chilled Rice Salad

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Submitted by kinikki33

YIELD

6 servings

PREP

30 min

COOK

30 min

READY

1 hrs

Ingredients

2 473
CUPS ML RICE
brown, uncooked
½ 118
CUP ML ARAME *
1 237
CUP ML GREEN PEAS
½ 118
4 4
SCALLIONS; SCALLIONS; SCALLIONS, SPRING OR GREEN ONIONS
thinly sliced *
½ 118
½ 118
CUP ML SESAME OIL
½ 118
CUP ML RICE VINEGAR

Directions

Cook rice according to package directions and allow to cool.

Rinse and drain arame.

Soak for 20 minutes in enough water to cover.

Drain and set aside.

Steam peas and allow to cool.

Combine vegetables, scallions and daikon.

Gently fold vegetables and arame into cooled rice.

Whisk oil, vinegar and tamari together.

Toss into rice/vegetable mixture and chill.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 113g (4.0 oz)
Amount per Serving
Calories 405 41% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 18g 18%
Dietary Fiber 2g 8%
Sugars g
Protein 11g
Vitamin A 6% Vitamin C 13%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

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