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Salad recipes

from the Beans and Grains collection that may

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onions27 green beans24 salt21 black pepper20 garlic18 celery16 corn16 red kidney beans16 chickpeas (garbanzo beans)15 scallions, spring or green onions15 water14 tomatoes13 cilantro13 sweet red bell peppers13 black beans12 green bell peppers12 sugar11 lemon juice11 carrots10 vinegar10 red onion10 basil9 cumin8 kidney beans, canned8 parsley leaves8 chili powder7 balsamic vinegar7 cucumbers7 oregano6 zucchini6 red wine vinegar6 celery stalks6 soy sauce or tamari (for gluten-free)5 lime juice5 red hot pepper sauce5 red pepper flakes5 potatoes4 garlic cloves4 apple cider vinegar4 tomato juice4 salsa4 rice vinegar4 italian plum (roma) tomatoes4 mixed salad greens4 wax beans4 rice3 garlic powder3 tomato paste3 beans3 spinach3 shallots3 prepared mustard3 water chestnuts3 navy beans3 pimentos3 vegetable stock3 white wine vinegar3 romaine lettuce3 yogurt, non-fat3 tomatoes, canned3 white beans3 chicken broth3 thyme3 green chili peppers3 lettuce leaves3 flour2 mushrooms2 ginger2 cornstarch2 tomato sauce2 honey2 almonds2 cayenne pepper2 bay leaves2 allspice2 olives2 lentils2 red wine2 spaghetti2 sweet bell peppers2 canola oil2 lettuce2 dill weed2 lima beans2 mung bean sprouts2 wild rice2 croutons2 gelatin, unflavored2 yellow summer squash2 herbs2 nonstick cooking spray2 couscous2 lentils, red (masoor dal)2 black-eyed peas2 soy sauce, light2 red skinned potatoes2 green olives2 pasta, rotini2 new potatoes2 minute rice2 worcestershire sauce2 olive oil, extra-virgin2 mayonnaise, light2 cherry tomatoes2 green peas2 tarragon leaves2 parmesan, parmigiano-reggiano cheese, grated2 mixed vegetables2 green papaya2 tuna2 salad dressing, italian, low-fat2 eggs1 baking soda1 lemon1 paprika1 apples1 chives1 shrimp1 sage1 bread crumbs1 curry powder1 dry mustard1 coriander1 turkey1 sherry1 sesame oil1 cornmeal1 dijon mustard1 pasta1 seasoned salt1 soup, tomato1 onion powder1 currants1 rolled oats1 coriander seeds1 italian seasoning1 pinto beans1 golden raisins1 tofu1 prunes1 oranges1 okra1 jalapeño pepper1 peanuts1 lentils, green1 snow pea pods1 flour tortillas1 red cabbage1 black olives1 millet1 fish sauce1 cashew nuts1 basmati rice1 salad dressing1 tarragon vinegar1 iceberg lettuce1 pickles, dill1 picante sauce1 horseradish sauce1 artichokes1 whole wheat bread1 great northern beans1 swiss chard1 napa (Chinese) cabbage1 kalamata olives1 organic shoyu1 monosodium glutamate1 boston lettuce1 basil pesto1 pasta shells1 red hot chili pepper, dried1 chervil1 vegetable juice cocktail1 fenugreek1 hoisin sauce1 palm1 chayotes1 spam1 sundried tomatoes1 soybeans (daizu)1 apple juice concentrate1 vegetable stock cubes1 kaiser rolls1 hot chili peppers1 mayonnaise, eggless1 belgian endive1 tomatoes, canned with juice1 rice, cooked1 yogurt1 artifical sweetener1 white grape juice1 mangos1 sweet red bell peppers, roasted1 jicama1 crayfish1 plum sauce1 yellow split peas1 champagne vinegar1 mild salsa1

78 SALAD recipes

Brazilian Salad
Brazilian Salad

A refreshing and delicious salad is also nutritious and healthy!

Southwestern Corn Salad
Southwestern Corn Salad

Southwestern corn salad: a no-cook tossed salad with sweet corn, kidney beans, bell peppers, scallions, and cilantro in a light salsa-chili dressing. Vegan, picnic-ready, and made in 10 minutes.

Black Bean & Millet Salad
Black Bean & Millet Salad

A scrumptious salad made with millet, black beans, cucumbers and juicy tomatoes.

Roasted Corn, Black Bean & Mango Salad
Roasted Corn, Black Bean & Mango Salad

Last Wednesday we took this colourful and delicious salad to a pot-luck, everyone loved it and a few of them even asked for the recipe. It was such a refreshing salad that's also packed with goodness.

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Homestead Salad

Homestead salad with mixed vegetables and kidney beans in a cooked sweet vinegar dressing with mustard. Make a day ahead for the best flavor.

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Mushroom Salad

Mushroom salad tosses crisp iceberg and Boston lettuce with cucumbers, green beans, and raw sliced mushrooms in French dressing. Light, vegetarian, diabetic-friendly side.

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Favourite Lentil Salad

Lentil salad with cooked green and red lentils, green beans, celery, parsley, and a tangy mustard-Italian dressing. A high-fiber, high-protein vegetarian salad ready in 15 minutes.

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Hot German Bean Salad

Hot German bean salad gives black and kidney beans the sweet-and-sour treatment, with a glossy vinegar dressing and crisp-tender carrots, celery, and onion. Served warm, oil-free, and vegan. A fast, tangy twist on the bean salad.

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Souper Salad (Lf)

A chilled, crunchy gazpacho-style soup packed with black beans, corn, jicama, peppers, cucumber, and zucchini in tangy tomato juice. Low-fat, vegetarian, and loaded with fresh vegetables.

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Kidney Bean Salad

Kidney beans tossed with crisp celery, grated dill pickle, onion, and chopped hard-cooked egg create a protein-packed salad with tangy crunch in every bite.

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Bean & Corn Salad

No-cook black bean and corn salad with bell pepper, celery, and onion dressed in cumin and rice vinegar. Vegan, flexible portions, ready in 20 minutes.

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Another Bean Salad

Five-bean salad with green, navy, lima, garbanzo, and kidney beans tossed with bell pepper, celery, and onion in a sweet-tangy vinegar marinade. The make-ahead potluck classic, vegan friendly.

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Tuscan Tuna Salad

Tuscan tuna salad with kidney beans, olives, tomatoes, and a zesty picante-Italian dressing served over fresh spinach. A no-cook, protein-packed lunch ready in 20 minutes flat.

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Crayfish Tail Salad

Boiled crayfish tails tossed with spinach, Belgian endive, blanched green beans, and fresh herbs, dressed in nutty hazelnut oil. A refined French-inspired seafood salad ready in 45 minutes.

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4 Bean Salad

4 Bean salad dressed with honey and cider vinegar.

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Garden Bean Salad

A colorful five-bean salad with green beans, lima beans, kidney beans, wax beans, and chickpeas tossed in a tangy sweet vinegar dressing with green pepper, celery, and green onions. Best made overnight.