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Kidney Bean Salad

 

If you're just looking for a salad for dinner, then this scrumptious dish is here to satisfy your every need!
57

Yield

4

servings

Prep

15

min

Cook

0

min

Ready

15

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Ingredients

16 ounces red kidney beans
rinsed well OR 16 oz pinto beans, rinsed well
1 celery stalks
diced
1 teaspoon pickles, dill
grated
2 teaspoons onions
grated
1 large eggs
hard-cooked, finely chopped
*
romaine lettuce
leaves
*
¼ cup salad dressing, creamy
anchovy yogurt
*

Directions

Mix first 5 ingredients together lightly. Arrange on lettuce leaves and top with a spoonful of dressing.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Olga

Excellent recipe, quick and tasty. I changed ingredients tiny bit (used whole egg, not just whites, used mayo instead of salad dressing. My 9 y.o. son LOVED it too!
Thank you!

over 10 years ago

Nutrition Facts

Serving Size 140g (4.9 oz)
Amount per Serving
Calories 1097% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 16%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 1%
Sugars g
Protein 14g
Vitamin A 1% Vitamin C 3%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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