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Crayfish Tail Salad

 

62

Yield

6

servings

Prep

45

min

Cook

?

Ready

45

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

Ingredients

6 each crayfish
*
10 each spinach
leaves
*
1 each belgian endive
head
*
½ cup green beans
blanched
1 medium tomatoes
diced
2 each shallots
chopped
*
1 bunch chervil
chopped
*
1 pinch tarragon leaves
*
1 x vinegar
*
1 x salt
*
1 x black pepper
*
10 each basil
leaves
*

Directions

Boil the crayfish tails and cool.

Place spinach, endive, and blanched beans in a large bowl.

Add tomato, shallots, chervil, and tarragon.

Add crayfish tails and sprinkle with hazelnut oil, salt and pepper.

Mix well and set aside.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Aleza
South Africa
 over 10 years ago

I was looking for an original recipe for a craifish salad. This one falls far short of the mark. Ingredients vague, directions even more vague. Thanks, but I'll create my own recipe.

Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 80% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 5% Vitamin C 7%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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