Low muffin recipes

.

Do you like oatmeal, but are tired of the traditional boring bowl? Well here is a little twist on an old favorite! With the addition of apples, chia seeds and flaxseed meal, This breakfast is both very tasty and is high in omega 3 and fiber!

Apples, tangy cranberries, and pears under a granola-type crust can be served in small glass bowls for an inviting holiday meal conclusion.

Try something new when it comes to salads with this delicious variation that is perfect for a light lunch.

Delicious, filling and packed with goodness.

This new spin on the delicious squash is perfect for the Autumn season and just in time for Thanksgiving.