27 kale recipes

This quick, easy and scrumptious quesadilla recipe is popular all year round, especially for people who don't have time to cook. It takes no time, and gives you a delicious treat!

Naturally very low in fat, prawns also contain beneficial omega-3 fatty acids and are a good source of protein. The spices used in the curry are powerful anti-virals, anti-bacterials and anti-inflammatories.

This frittata can be used in many ways, breaklfast, lunch, dinner, whatever you want, and you can add all kinds of stuff in it, and always satisfy you!

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Enjoy this tasty frittata at any time of the day. Serve it with a refreshing salad for a complete and wholesome meal.

A savory and delicious soup made with juicy tomatoes, chickpeas and succulent veal sausage.

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A hearty healthy barley risotto is cooked with winter vegetables and fresh greens, definitely will bring some refreshing taste into your Thanksgiving dinner and a good appetizer for a start.

This scrumptious dish is made with potatoes, kale and succulent smoked sausage.