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Kale Gratin with Pancetta

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Recipe

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Yield

4 servings

Prep

16 min

Cook

19 min

Ready

36 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ¼ pounds kale
stems stripped and chopped, about 6 cups
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1 x salt
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3 tablespoons olive oil
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¼ pound pancetta
chopped into 1/2-inch pieces
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1 cup cream
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2 cloves garlic
smashed and chopped
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teaspoon nutmeg
grated, eyeball it
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1 x black pepper
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½ cup bread crumbs
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½ cup Parmesan cheese
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Ingredients

Amount Measure Ingredient Features
567 g kale
stems stripped and chopped, about 6 cups
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1 x salt
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45 ml olive oil
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113.4 g pancetta
chopped into 1/2-inch pieces
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237 ml cream
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2 cloves garlic
smashed and chopped
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0.6 ml nutmeg
grated, eyeball it
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1 x black pepper
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118 ml bread crumbs
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118 ml Parmesan cheese
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Directions

Preheat the broiler but place the oven rack on the second shelf down from the heat source.

Bring a few inches of water to a boil in a deep skillet or pot, add the kale and salt and cook 5 to 6 minutes, drain and dry the greens.

Return the skillet to the stove over medium-high heat and add 1 tablespoon of olive oil and pancetta.

Crisp the pancetta and add the cream and garlic.

Season with nutmeg, salt, and pepper then reduce 7 to 8 minutes to about ½ to ⅔ cup.

Stir in cooked greens to cream and stir to coat evenly.

Transfer to shallow casserole.

Toss with breadcrumbs with the remaining 2 tablespoons of olive oil.

Season the crumbs with salt and pepper and combine with cheese.

Put the casserole on the second shelf under broiler and brown breadcrumbs and cheese for 5 minutes.

Serve warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 242g (8.5 oz)
Amount per Serving
Calories 38762% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 376mg 16%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 14%
Sugars g
Protein 26g
Vitamin A 445% Vitamin C 287%
Calcium 42% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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