Get out the crockpot for this delicious vegetable soup made with ground beef, italian zucchini squash and tomatoes.
A delicious casserole made with italian sausage, zucchini, rice and parmigiano-reggiano cheese.
Delicious, if tofu can be cooked like this way, everyone will love it. We made the marinara sauce, it was thick and tasty, then we made this tofu steak with it, absolutely delicious and tasty! It is an enjoyable way to get protein from tofu!
Long and slow simmer beef shank soup extracts every bit of flavor down to the bone.
Easy chicken cacciatore with strips of chicken breast, mushrooms, red and green bell peppers, and a kick of red pepper flakes. The classic Italian hunter's stew adapted for a 45-minute weeknight dinner.
Spicy vegan stew of tender chickpeas and hearty kale simmered in a tomato base loaded with chili powder, cumin, oregano, and red pepper flakes. A high-fiber, protein-packed meatless bowl with real backbone.
Warm, cozy and delicious. Used hot curry powder to add extra hint to the dish. Had it with homemade nan bread, yum!
Ciuffetti pasta with porcini mushrooms in a creamy white wine sauce with garlic, basil, and parmigiano. Earthy, elegant Italian vegetarian main.
A quick and easy chicken-pasta salad not only tastes delicious, but it also has lots of nutrients that are good for you. Great for a busy week day dinner.
Plain Italian minestrone with potatoes, celery, green beans, peas, and ditalini pasta in a simple broth, finished with Parmesan and parsley. No tomatoes needed.
Neapolitan spaghetti sauce slow-simmered for 3 hours with ground beef, three forms of tomato, whole chili peppers, and sliced stuffed green olives. Rich, thick, and full of heat.
Italian bulgur soup with summer squash, lima beans, tomatoes, basil, garlic, and Parmesan. A hearty, low-fat vegetable soup with whole grain texture, ready in 45 minutes.
This meatloaf is so moist and full of flavour, thanks to ricotta cheese for adding the moisture. Tomato sauce, all the other seasonings and Parmesan cheese add tons of great flavor.
Cardamom whole wheat walnut biscotti combine ground walnuts, whole wheat flour, and warm cardamom into crisp twice-baked Italian cookies. No butter, no yolks, just clean flavor.
Slow cooker Italian beef sandwiches with shredded chuck roast simmered in herbed broth with basil, oregano, and onion soup mix. Pile the tender beef onto Italian rolls and serve Chicago-style with dipping juice.
Sicilian meat roll stuffed with ham and shredded mozzarella, seasoned with oregano and garlic, then baked and topped with melted cheese. An Italian-American stuffed meatloaf for Sunday dinner.
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