Sicilian Meat Roll
Yield
8 servingsPrep
40 minCook
80 minReady
2 hrsTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | pounds |
ground beef, lean
|
|
| 8 | slices |
ham
boiled, thin |
*
|
| 6 | ounces |
mozzarella cheese
shredded |
|
| 3 | slices |
mozzarella cheese
|
*
|
| 2 | medium |
eggs
beaten |
|
| ¼ | cup |
bread crumbs
soft |
|
| ½ | cup |
tomato juice
|
|
| 2 | tablespoons |
parsley leaves
|
|
| ½ | teaspoon |
oregano
crushed, dried |
|
| ¼ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
| 1 | medium |
garlic cloves
minced |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 907.2 | g |
ground beef, lean
|
|
| 8 | slices |
ham
boiled, thin |
*
|
| 173.4 | ml/g |
mozzarella cheese
shredded |
|
| 3 | slices |
mozzarella cheese
|
*
|
| 2 | medium |
eggs
beaten |
|
| 59 | ml |
bread crumbs
soft |
|
| 118 | ml |
tomato juice
|
|
| 3E+1 | ml |
parsley leaves
|
|
| 2.5 | ml |
oregano
crushed, dried |
|
| 1.3 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
| 1 | medium |
garlic cloves
minced |
*
|
Directions
Combine eggs, crumbs, juice, parsley, oregano, salt, pepper and garlic.
Add beef and mix well.
On waxed paper or foil, pat meat into a 12in by 10in rectangle.
Arrange ham slices atop meat leaving a small margin around the edges.
Sprinkle shredded cheese over the ham.
Starting from narrow end of the rectangle, roll up the meat using the paper (or foil) to lift.
Seal edges and ends.
Place roll seam side down on a 13x9x2in baking pan.
Bake at 350℉ (180℃) for one hour and fifteen minutes or until done.
Note: Center of roll will be pink due to colouration from ham slices.
Cut three slices of mozeralla cheese diagonally and place them on top of the roll.
Return to oven until cheese melts, approx 5 min.
