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Sicilian Meat Roll

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Submitted by trinity

YIELD

8 servings

PREP

40 min

COOK

80 min

READY

2 hrs

Ingredients

2 907.2
8 8
SLICES SLICES HAM
boiled, thin *
6 173.4
OUNCES ML/G MOZZARELLA CHEESE
shredded
3 3
SLICES SLICES MOZZARELLA CHEESE *
2 2
MEDIUM MEDIUM EGGS
beaten
¼ 59
CUP ML BREAD CRUMBS
soft
½ 118
CUP ML TOMATO JUICE
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
½ 2.5
TEASPOON ML OREGANO
crushed, dried
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
1 1
MEDIUM MEDIUM GARLIC CLOVES
minced *

Directions

Combine eggs, crumbs, juice, parsley, oregano, salt, pepper and garlic.

Add beef and mix well.

On waxed paper or foil, pat meat into a 12in by 10in rectangle.

Arrange ham slices atop meat leaving a small margin around the edges.

Sprinkle shredded cheese over the ham.

Starting from narrow end of the rectangle, roll up the meat using the paper (or foil) to lift.

Seal edges and ends.

Place roll seam side down on a 13×9×2in baking pan.

Bake at 350℉ (180℃) for one hour and fifteen minutes or until done.

Note: Center of roll will be pink due to colouration from ham slices.

Cut three slices of mozeralla cheese diagonally and place them on top of the roll.

Return to oven until cheese melts, approx 5 min.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 388 48% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 176mg 59%
Sodium 761mg 32%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 86g
Vitamin A 7% Vitamin C 8%
Calcium 29% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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