9,120 high fibre recipes

Cannelloni tubes stuffed with canned salmon, mushrooms, and fresh breadcrumbs, covered in a pesto cheese sauce and cooked entirely in the microwave. A clever British weeknight supper ready in an hour.

Peanut butter cookie dough wrapped around mini Snickers or Mars bars on a stick. Golden, chewy, and loaded with candy bar surprise in every bite. A total showstopper for bake sales and holiday parties.

Moist bundt cake loaded with grated carrots, mashed banana, crushed pineapple, and pecans, topped with a cinnamon cream cheese frosting. A tropical twist on classic carrot cake that feeds a crowd.

A spiced carrot cake made ultra-moist with applesauce, packed with shredded carrots, golden raisins, and walnuts. Bake it in a tube pan or 9x13 for a crowd-pleasing cake that keeps for days.

Southern Carolina apple cake packed with 3 cups of diced apples and chopped nuts, finished with a warm brown sugar butter sauce poured right over the top. Dense, moist, and deeply comforting.

A loaded spaghetti sauce simmered uncovered for 6+ hours with ground sirloin, porterhouse steak, leeks, mushrooms, peppers, and a heap of herbs. Thick, meaty, and worth every minute of the wait.

Gluten-free and dairy-free carrot spice cookies made with rice flour, molasses, applesauce, and raisins. Soft, chewy drop cookies with warm allspice flavor. Makes 4 dozen.

Chewy, loaded drop cookies hiding shredded zucchini inside a brown sugar batter packed with oats, coconut, raisins, nuts, and butterscotch chips. The zucchini keeps them soft and moist while the mix-ins bring all the crunch and sweetness.

Moist, spiced zucchini bread with cinnamon, cloves, and pecans baked right inside canning jars for easy gifting and long shelf life. Seal them while hot and they'll keep for weeks. The ultimate homemade food gift.

Fork-tender beef braised in red Zinfandel with juniper berries, thyme, and bay leaf in a clay pot. The wine-rich sauce gets its velvety body from pressed braised vegetables, poured over chunks of steamed carrots and potatoes.

Thick, hearty steak chili loaded with tender cubed round steak, smoky chili powder, and cumin, simmered low and slow in a rich tomato-salsa base. A cornmeal-flour slurry gives it body that clings to every spoonful.

Cocoa cookies with semisweet chocolate chips, pecan-crusted tops, and a gooey caramel center pressed into each one. Soft, fudgy, and done in 35 minutes. Makes 4 dozen.

Spiced apple cake loaded with chopped dates, walnuts, and tart apples, made moist with cold coffee. Bake in a bundt or sheet pan and finish with caramel glaze.

Dense chocolate fudge cake with oats, Kahlua, and chocolate syrup, topped with a broiled brown sugar and nut crunch. One pan, under an hour, and dangerously rich.

Rich cappuccino pound cake with cocoa, honey, sour cream, and warm spices like cinnamon and cloves. Finished with a Kahlua coffee cream glaze that takes it over the top.

Vegetarian curry with black-eyed peas, kidney beans, sautéed bananas, and apple in a spiced yogurt sauce. Served over rice with peanuts and cilantro.