Successful Green Chili Stew
Yield
4 servingsPrep
15 minCook
30 minReady
45 minTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | cans |
green chili peppers
diced, 7 ounces each |
*
|
| 1 | pound |
turkey
finely ground |
|
| 1 | small |
zucchini
thinly sliced |
|
| 1 | cup |
corn
frozen |
|
| 14 | ounces |
tomatoes, canned with juice
peeled |
|
| 24 | ounces |
water
|
|
| 6 | cloves |
garlic
minced |
|
| 1 | teaspoon |
cumin
ground |
|
| 1 | teaspoon |
italian seasoning
|
*
|
| 1 | teaspoon |
salt
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | cans |
green chili peppers
diced, 7 ounces each |
*
|
| 453.6 | g |
turkey
finely ground |
|
| 1 | small |
zucchini
thinly sliced |
|
| 237 | ml |
corn
frozen |
|
| 404.6 | ml/g |
tomatoes, canned with juice
peeled |
|
| 693.6 | ml/g |
water
|
|
| 6 | cloves |
garlic
minced |
|
| 5 | ml |
cumin
ground |
|
| 5 | ml |
italian seasoning
|
*
|
| 5 | ml |
salt
|
|
Directions
Brown the ground turkey.
Just before it is done, add the garlic and sauté it with the meat.
Then put this into a large saucepan or dutch oven.
I did not drain the fat off - i think this is part of what made it taste so good.
Turn on heat to medium high and add tomatoes and juice.
Use a spatula or something to cut up the tomatoes in the pan.
Add the rest of the vegetables, the chiles, the water, and the seasoning.
Bring to a boil, then turn heat down and cook until zucchini becomes soft.
Spoon into bowls and eat as with many things.
