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Gingered Pineapple

 

16

Yield

1

serving

Prep

15

min

Cook

?

Ready

4

hrs

Low Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

Ingredients

1 medium pineapple
(with green leaves)
*
¼ cup dark rum
or apple juice
*
2 teaspoons ginger root
finely chopped
1 teaspoon ginger
ground
*
¼ cup coconut
toasted if desired
*

Directions

Cut pineapple lengthwise into fourths; remove core.

Cut along curved edges to loosen pineapple from rind without cutting rind.

Cut fruit in rind crosswise into ¾ inch slices; then cut lengthwise down center of slices, leaving the cut fruit in the rind shell.

Mix rum and gingerroot; spoon over pineapple.

Cover and refrigerate at least 4 hours.

Sprinkle with coconut.

Garnish with strawberries and mint leaves if desired.

 

* not incl. in nutrient facts

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