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Spinach, Mushroom & Red Pepper Strudel
Spinach, Mushroom & Red Pepper Strudel

Absolutely delicious! Roasted bell pepper, salted mushrooms, and spinach are an excellent combination, which works great with crispy phyllo pastry. Serve it as a main dish or an appetizer!

Butternut Squash with Parmesan Gratin
Butternut Squash with Parmesan Gratin

A great method to use up the seasonal butternut squash, bread crumb mixture became crispy and golden brown after baking, and love the sweetness of butternut squash.

Baby Spinach Salad with Asian Ginger Dressing
Baby Spinach Salad with Asian Ginger Dressing

Love this Asian ginger dressing, it is so versatile, and you can use it to dress any kind of salad.

South American Quinoa & Black Beans
South American Quinoa & Black Beans

This flavorful dish can be served as a main entree or side dish, hot, at room temperature or even cold.

Celery, Cucumber, Fennel & Radish Salad with Vinaigrette
Celery, Cucumber, Fennel & Radish Salad with Vinaigrette

These crunchy vegetables make a refreshing and delicious salad. If you have your own vegetable garden, they are the easiest vegetables to grow. Or find them in the grocery store.

Yellow Peppers Stuffed with Quinoa, Corn & Feta Cheese
Yellow Peppers Stuffed with Quinoa, Corn & Feta Cheese

This is a great dish to serve guests when you really want to impress them. Looks wonderful to the eye, especially using yellow and red peppers for some contrasting colours. And the taste is perfect for summer or any season. Very light and fresh with little bursts of flavors and textures.

Mediterranean Pasta Salad with Broccoli & Cherry Tomato
Mediterranean Pasta Salad with Broccoli & Cherry Tomato

Love this mediterranean style pasta salad! Marinated artichoke hearts, olives, and feta cheese were a delicious combination. The cherry tomatoes and broccoli add the fresh taste, sometimes we add several strips of roasted bell pepper, or freshly sliced mushrooms, or a few coarsely chopped sun-dried tomatoes.

Creamy Leftover Turkey, Veggies & Wild Rice Soup
Creamy Leftover Turkey, Veggies & Wild Rice Soup

Great soup, lots of textures from the different veggies, fresh clean taste with lots of meat. Seems quite healthy as well, creamy without using cream and chock full of veggies.

Hawaiian-Stuffed Chicken Breast
Hawaiian-Stuffed Chicken Breast

Made this Hawaiian stuffed chicken breast for dinner, didn't have herb stuffing mix, so I sliced up 1 slice of whole grain bread into 1/2-inch cubes, tossed with a bit dry Italian herb mix and a bit olive oil...

15 Minute Greek Garbanzo Bean Salad
15 Minute Greek Garbanzo Bean Salad

This refreshing yet delicious salad is very quick and easy to prepare. It can be kept in the refrigerator for a few days.

Balsamic Glazed Salmon
Balsamic Glazed Salmon

This easy balsamic glaze makes a delicious coating for salmon. Enjoy it with simply roasted asparagus.

Chickpea, Kale & Tomato Soup with Cilantro
Chickpea, Kale & Tomato Soup with Cilantro

This Indian inspired chickpea soup is tasty and light, you can serve it with naan bread, or any bread with mango chutney on the side.

Almost Whole Wheat Chocolate Zucchini Bread
Almost Whole Wheat Chocolate Zucchini Bread

Try this healthy chocolate zucchini bread, moist, chocolaty and delicious, also it is much lower fat and calories!

Amazing Asian Millet Salad
Amazing Asian Millet Salad

This Asian flavored millet salad is so refreshing and tasty, it is full of nutriton and loaded with delicious flavors!

Spinach-Mushroom Soup
Spinach-Mushroom Soup

A very rich and flavorful mushroom soup that highlights the mushrooms. Use any kind of mushrooms you can find from the exotic Enoki and Portabella (as pictured) to the readily available common white mushroom.

Chocolate Fudge Bundt Cake with Raspberry-Cream Cheese Filling & Chocolate Ganache
Chocolate Fudge Bundt Cake with Raspberry-Cream Cheese Filling & Chocolate Ganache

This is not your classic bundt cake that's packed with not-so-good-for-you ingredients. The cake is made with 100% whole wheat flour, grapeseed oil, Greek yogurt, low-fat cream cheese, and fresh raspberries. The ganache doesn't have any butter or cream, it contains cocoa powder, honey, grapeseed oil and Greek yogurt. Super chocolaty, fudgy, moist and packed with goodness.

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