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Breakfast Strawberry Almond Milk Smoothie

Strawberry almond milk smoothie: just strawberries, unsweetened almond milk, and a touch of honey blended into a light, dairy-free breakfast. A clean base for protein powder.

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Lime Spinach & Lentil Soup

Lentil and spinach soup brightened with lemon juice, coriander, and a slick of olive oil. A vegan, gluten-free Middle Eastern-style soup served with pita. High in fiber, low in fuss.

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Creamy Navy Bean Soup

Creamy navy bean soup simmers soaked navy beans with carrots, celery, tomato puree, and thyme, then finishes with cream and milk for a silky high-fiber bowl. A vegetarian, gluten-free comfort soup.

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Awesome Black Bean Soup with Jalapenos

Spicy black bean soup with eight jalapeños, smoky ham hock, cumin, and a final splash of tequila stirred in off heat. Half-pureed for body, garnished with sour cream.

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Spiced Black Bean Soup

Italian-leaning spiced black bean soup with basil, oregano, marjoram, and a finish of sherry and lemon. Pureed silky-smooth. High-fibre, gluten-free, garnished with chives and nonfat sour cream.

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Two Peas with Turmeric & Mint

Two peas with turmeric and mint blanches sugar snap and snow peas, then tosses them in a turmeric-lemon butter with fresh mint. Bright spring side dish, gluten-free, ready in 30 minutes.

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Favorite Navy Bean Soup

Navy bean soup with a meaty ham bone, slow-simmered with onion and celery into a hearty, smoky bowl. A gluten-free, high-fiber classic that turns leftover ham into a freezer-stocking meal.

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Amazing Black Beans

Cuban-style black beans simmered with bay leaves, then enriched with a sofrito of onion, green pepper, garlic and oregano. Naturally vegan, gluten-free and high in fiber. Serve over rice.

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Delicious Black Beans

Cuban-style black beans simmered with sofrito of onion, bell pepper, garlic, and cumin. Vegan, gluten-free, and the foundation of frijoles negros y arroz.

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Popular Parsnip & Bean Pie

Vegetarian shepherd-style pie with chili-spiked kidney beans and tomatoes under a topping of mashed parsnips. Gluten-free, budget-friendly, and ready in about 40 minutes.

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Favourite Cuban Black Bean Soup

Cuban black bean soup simmered slowly for seven hours with garlic, oregano, yellow onion, and red pepper flakes. Vegan, gluten-free, and meltingly tender. Slow-cook classic.

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Easy Thyme Baked Lemon Chicken

Lemon can let the chicken go very fresh and tasty!

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Turkey Frittata

A delicious yet nutritious way to use up your leftover turkey meat. Mushroom and spinach add some great health-boosting Vitamins and minerals. Turkey and eggs are packed with protein, so you will be feeling full afterwards.

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All Time Favourite Spiced Chick Peas

A scrumptious side dish where chickpeas are given a spicy taste.

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Flu Shot Juice

This juice contains camu camu - a South American berry that contains the highest concentration of vitamin C on the planet. It is available in powder form, but if you can't find it, just add more lemon to the juice. Carrots are packed with beta-carotene, that turns into vitamin A in the body and can help enhance immunity. The ginger is anti-viral, the garlic and oregano are anti-bacterial, and the turmeric is antimicrobial (an agent that kills microorganisms or inhibits their growth). Meanwhile the celery and parsley are anti-inflammatory, and add a shot of blood-purifying chlorophyll as well.

Showing 289 - 304 of 2970 recipes