Breakfast Strawberry Almond Milk Smoothie

Some mornings call for nothing more than three things in a blender. This strawberry smoothie keeps it that simple: unsweetened almond milk, a handful of ripe strawberries, and a drizzle of honey for just enough sweetness to play against the berries’ tartness.

It’s light, refreshing, and naturally dairy-free, which makes it sit easy first thing in the day. But the real beauty is that it’s a blank canvas. Because the base is so clean, it takes a scoop of protein powder without turning chalky or muddy, so you can spin it into a proper post-workout or on-the-go breakfast.

Want it thicker and frostier? Reach for frozen strawberries instead of fresh, or toss in a few ice cubes. Either way, it comes together in about three minutes, which on a rushed morning is the whole point.

Kitchen Tips

• Use frozen strawberries or a few ice cubes for a thicker, frostier smoothie without thinning the flavor.
• Taste before adding all the honey; ripe berries are sweet enough that you may need less.
• Blend the almond milk and berries first, then add powders or ice, so everything incorporates smoothly.

Variations

• Add a scoop of vanilla protein powder, a spoonful of nut butter, or a few oats to make it more filling.
• Toss in half a banana for extra creaminess, or a handful of spinach for a sneaky green boost.