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Simple Coconut-Sesame Noodles

A very simple dinner for when you don’t have a lot of time to prepare a meal. Use brown rice noodles instead of the white variety to take advantage of the additional fibre they contain. Add other steamed / fresh vegetables to make the meal more substantial.

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Orange Breakfast Bread

Gluten-free orange breakfast bread made with rice flour, buttermilk, applesauce, and honey, finished with an orange juice glaze. Three moist mini loaves.

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Vanilla-Bean Porridge with Apple & Cinnamon

Oats are a great source of soluble fibre and have been shown to help lower cholesterol levels. Cinnamon is well regarded for its ability to balance sugar levels, thus keeping hunger at bay for longer. Adding flaxseeds or chia seeds boosts the omega-3 oils and adds even more fibre to the dish. The dish can be assembled the night before and left in the fridge for the oats to soften. All that is required the next morning is to add hot milk.

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Cauliflower crust pizza

I was very hesitant to try this recipe out, but after I heard good reviews about a similar cheesy cauliflower "bread"sticks, I decided to give it a shot. The recipe is great!

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Strawberry Banana & Ricotta Cheesecake

Strawberry banana ricotta cheesecake blends ricotta with strawberries and bananas, sweetened with apple juice concentrate, on a Grape Nuts crust. A lighter no-sugar-added dessert.

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Favourite Flourless Chocolate Cake

Flourless chocolate cake with bittersweet chocolate, ground almonds, espresso and brandy. A naturally gluten-free torte that's dense, fudgy, and dinner-party ready.

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Basic Rice Bread (Bread machine)

Looking for a gluten free bread recipe? Use this basic rice bread recipe to make a delicious loaf.

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Spiced Lentil & Brown Rice Soup

Spiced lentil and brown rice soup simmers green lentils, brown rice, tomatoes, and herbs in a sherry-spiked broth. Hearty vegan and gluten-free dinner soup.

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Silky Bean Curd Soup with Greens

Silky tofu and spinach miso soup simmers silken bean curd and tender greens in a savory miso-soy broth, finished with toasted sesame and chili. Ready in 20 minutes, naturally vegan and gluten-free.

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Favourite Citrus Shrimp & Scallops

Citrus shrimp and scallop kabobs marinated in orange juice, soy sauce, ginger, and garlic, grilled with snow peas and orange wedges. A bright, gluten-free seafood skewer for summer.

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The Ultimate Chocolate Mousse Cake

Flourless chocolate mousse cake with three ingredients in the base: bittersweet chocolate, butter, and eggs. Naturally gluten-free, water-bath baked, finished with optional ganache glaze.

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Becky's Breakfast Bars

These delicious breakfast bars pack a powerful punch to keep you going all day! Use gluten-free oats for a delicious gluten-free breakfast option.

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Most Loved Flourless Chocolate Cake

Flourless chocolate cake folded with whipped egg whites and a splash of Grand Marnier, baked low and slow for three hours into a dense, glossy gluten-free dessert.

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Wolfberry & Strawberry Smoothie

Thick, creamy goji berry and strawberry smoothie with soaked flax seeds and almond milk. A naturally gluten-free, nutrient-packed blend with a gorgeous pink hue.

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Spicy Lemongrass Tofu (Main)

Spicy lemongrass tofu pan-fried with Thai chili paste and fresh minced lemongrass. A 30-minute vegetarian and gluten-free main served over brown rice with steamed vegetables.

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Breakfast Miso Soup

In Japan, miso soup is a traditional breakfast food–sipped hot, directly from the bowl. It is incredibly simple to prepare and can be put together in roughly the same amount of time it takes to brew a cup of tea. You can transfer the soup to a wide-neck thermos and take it to work for a nourishing mid-morning break as well. Miso has numerous health benefits, but is especially renowned for its probiotics properties, which help balance intestinal flora. It also contains good amounts of vitamin B12.

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