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Parmesan Straws

Crispy phyllo Parmesan straws layered with grated Parmigiano-Reggiano and a hint of cayenne, baked golden in 10 minutes. A light, low-fat cocktail snack made with pantry staples.

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Baked Beans A La Crockpot

Slow cooking brings out the tantalizing flavor in this dish that will have your family licking their lips.

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Lemony Artichokes & Peas

Lemony braised artichokes and peas with fresh basil, parsley, and olive oil. A vegan Italian-style spring vegetable side that brightens any plate.

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Crock-Pot Cranberry

Warm cranberry apple cider simmered in the crock pot with cinnamon sticks and a clove-studded orange. The holiday party drink that fills the whole house with spice.

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You Must Be Yolking Egg Salad

Low-fat curried egg salad for one stretches a single hard-boiled egg with cottage cheese and a touch of light mayo. Curry powder adds warmth, ready in 10 minutes.

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Bean & Mushroom Stroganoff

Vegetarian recipe is always very strict on the ingredients, this is a typical vegetarian recipe! Very good!

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Gluten Free Apricot & Cucumber Soup

Gluten free apricot cucumber soup blends dried apricots with curried cucumber and orange for a chilled or warm vegan starter. Pumpkin seeds on top add bite to a smooth, naturally sweet bowl.

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Marinated Asparagus & Artichoke/Palm Hearts

Marinated asparagus is crunchy and full of flavor, artichoke or palm hearts perfectly match it. It is a great side dish in spring time.

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Turkey-Stuffed Peppers

These heart-healthy turkey stuffed peppers also taste delicious. To make it even more nutrition-dense, opt for brown rice or quinoa instead of white rice.

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Spinach Salad in Fresh Orange Dressing with Pine Nuts

Spinach Salad in Fresh Orange Dressing with Pine Nuts recipe

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Low Fat Cottage Cheese Strawberry Cheesecake

Low-fat strawberry cheesecake swaps cream cheese for pureed cottage cheese folded with gelatin and whipped egg whites for a light, mousse-like filling. Finished with a glossy crushed-strawberry glaze.

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Crockpot Little Smokies

Have fun with your crockpot by making this delicious dish that uses cocktail-sized frankfurters and chili sauce.

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Mock Pavlova

Mock pavlova is a sugar-free Aussie meringue dessert using artificial sweetener. Crisp shell, marshmallow heart, and fresh kiwi slices, all under 100 calories per portion.

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Heavenly Dessert Cheesecake

Lightened-up cheesecake uses cottage cheese and neufchatel for creamy texture with fewer calories, then gets crowned with fresh berries for guilt-free indulgence.

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Crockpot Pulled Turkey Breast

Crockpot pulled turkey breast slow-roasts a lean turkey breast in a ranch and Italian seasoning rub until it shreds with a fork. A 4-ingredient, hands-off way to make tender, flavorful turkey for sandwiches, bowls, and wraps.

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Cranberry Upside-Down Muffins

Vegan cranberry upside-down muffins with oats, cinnamon, nutmeg, and applesauce. Low-fat, egg-free, and dairy-free with a jewel-toned cranberry sauce bottom that becomes the top.

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