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Mock Pavlova

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Recipe

Mock Pavlova recipe

 

Yield

4 servings

Prep

30 min

Cook

1 hrs

Ready

hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each egg whites
at room temp
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artifical sweetener
equivalent to 1 tsp sugar
*
1 pinch salt
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2 teaspoons cornstarch
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1 teaspoon vanilla extract
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1 teaspoon vinegar
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2 each kiwi fruit
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Ingredients

Amount Measure Ingredient Features
4 each egg whites
at room temp
* Camera
1 x artifical sweetener
equivalent to 1 tsp sugar
*
1 pinch salt
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1E+1 ml cornstarch
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5 ml vanilla extract
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5 ml vinegar
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2 each kiwi fruit
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Directions

In a bowl, beat the egg whites until foamy. Add the sweetener and salt, and continue beating. Beat in the cornstarch, vanilla and vinegar until soft peaks form. Work quickly, and take care not to overbeat.

Rinse a piece of kitchen (grease proof) parchment with water. Place on a baking pan.

Pile the egg white mixture onto the parchment in a 1½ inch Bake at 250F for 1 hour or until firm.

Remove from oven and cool in the pan. Invert on a platter and peel off paper.

Peel and slice the kiwis crosswise into circles, leave some round or cut some in half. Arrange in attractive designs on the pavlova. Cut in four portion. Serve cold.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 316% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 59%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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