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Strawberry Basil Popsicles
Strawberry Basil Popsicles

Nothing is better than a fruity and cold popsicle in a hot summer day. Basil enhances the strawberry flavor, and gives the popsicle extra zing! Have some popsicles to help you cool down the hot summer!

Buttermilk Herbed Coleslaw
Buttermilk Herbed Coleslaw

Say goodbye to soggy slaw with this crisp buttermilk herbed coleslaw recipe. A light, creamy buttermilk dressing pairs with fresh chives and parsley for a bright, flavorful side dish perfect with BBQ!

Carrots Potato Pork Rib Soup
Carrots Potato Pork Rib Soup

An easy no fuss soup for your crockpot or on the stovetop.

Low Fat Pear Walnut Coffee Cake
Low Fat Pear Walnut Coffee Cake

Cake doesn't have to be always packed with calories, fat and sugar. You only need a few simple twists to make a much healthier cake that still tastes delicious.

 Morning Whole Wheat Spice Muffins
Morning Whole Wheat Spice Muffins

Whole wheat spice muffins with cinnamon, mace, nutmeg, allspice, and ginger sweetened with honey. A warming, low-fat breakfast muffin that smells like the holidays.

Cilantro Lime Rice
Cilantro Lime Rice

A refreshing and tasty cilantro lime rice goes deliciously well with any your favorite Mexican main dishes.

Guilt Free Low Fat Maple Creme Brulee
Guilt Free Low Fat Maple Creme Brulee

I love Creme Brulee but with the high fat have been working on a no-guilt low fat version of this French delight. It had to be creamy with the subtle flavors I remember from when I was in Cannes France. Last weekend my father came to visit and here it is, low-fat no guilt Creme Brulee using Canadian maple syrup and a Madagascar vanilla bean. Guaranteed to knock the socks of any guest and you can feel the guilty feeling they have once they taste it. Then they're so relived when you tell them the ingredients. Truly no guilt.

Dad's Butternut Soup
Dad's Butternut Soup

Butternut squash soup with apples, onion, ground ginger, and apple cider. A creamy fall classic with a sweet-tart edge from the cider, finished with a swirl of milk or cream.

Blueberry Crunch Coffee Cake (Healthier Version)
Blueberry Crunch Coffee Cake (Healthier Version)

Using whole wheat flour, applesauce and grapeseeds oil makes this coffee cake super moist and delicious.

Reduced Fat Brownies
Reduced Fat Brownies

Reduced fat brownies made with applesauce, cocoa powder, and melted unsweetened chocolate. Fudgy and rich with less oil, topped with toasted walnuts.

Crock Pot Apple Butter
Crock Pot Apple Butter

Surprise Grandma this Christmas with a jar of this tasty spread that can easily be made in your crockpot.

Basic Red Gazpacho
Basic Red Gazpacho

Basic red gazpacho is the classic Andalusian chilled tomato soup: ripe tomatoes, red bell pepper, cucumber, garlic, and stale bread blended with sherry vinegar and olive oil. No cooking required.

Low-fat Double Chocolate Brownies
Low-fat Double Chocolate Brownies

Low-fat double chocolate brownies that don't taste like a compromise: unsweetened chocolate, cocoa, and chocolate chips with applesauce standing in for most of the butter. Rich, fudgy, and made with whole wheat flour.

Holiday Roasted Root Vegetables
Holiday Roasted Root Vegetables

Seasonal root vegetables are tossed with olive oil, salt and black pepper, after baking, they look nice and colourful, you can serve them with any kind of your favorite gravy or roasted turkey, chikcen, it is also a fantasitc side dish.

Asian Vegetable Miso Stew
Asian Vegetable Miso Stew

This vegetable miso stew will for sure warm you up on a cold winter day. It's quick-easy to prepare, loaded with goodness, and it tastes delicious.

Apple & Cranberry Muffins (Low-fat)
Apple & Cranberry Muffins (Low-fat)

Chopped apples and chopped cranberries help these low fat muffins to burst with complimentary flavors.

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