408 fry recipes

Stir-fried fresh vegetables and tofu are served with quina that is packed with fibre and protein. And it is so quick and easy to make, within less than 15 minutes, a delicious and refreshing meal appears.

They won't need refrigeration, and should stay fresh for several weeks or until the end of time.

A delicious low-fat, low-sodium alternative to conventional corn chips.

Chang's Chicken and Vegetable Stir Fry recipe

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