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Stay Crisp Banana Fritters

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Recipe

 

Yield

servings

Prep

15 min

Cook

10 min

Ready

25 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 cup all-purpose flour
sifted
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2 teaspoons baking powder
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1 ¼ teaspoons salt
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¼ cup sugar
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1 each eggs
well beaten
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cup milk
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2 teaspoons vegetable shortening
melted or oil
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2 each bananas
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¼ cup all-purpose flour
for coating
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1 x vegetable oil
or shortening, melted, for frying
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Ingredients

Amount Measure Ingredient Features
237 ml all-purpose flour
sifted
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1E+1 ml baking powder
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6.3 ml salt
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59 ml sugar
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1 each eggs
well beaten
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79 ml milk
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1E+1 ml vegetable shortening
melted or oil
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2 each bananas
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59 ml all-purpose flour
for coating
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1 x vegetable oil
or shortening, melted, for frying
* Camera

Directions

Sift together 1 cup flour, baking powder, salt and sugar.

Combine egg and milk, 2 teaspoons shortening or oil.

Add to dry ingredients; mix well to make batter.

If bananas are large, cut in pieces; roll in the ¼ cup flour then coat completely in batter.

Fry in hot, deep fat (375 degrees) for 4 to 6 minutes, turning the fritters to brown evenly.

Drain.

Serve hot.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

Is this correct? Coat the banana first with the
flour then dip in batter?

 

 

Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 2697% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 763mg 32%
Total Carbohydrate 19g 19%
Dietary Fiber 3g 10%
Sugars g
Protein 13g
Vitamin A 3% Vitamin C 9%
Calcium 8% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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