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Dragonfruit & Coconut Smoothie

This tropical fruit is not only beautiful to look at, but is also highly nutritious. It contains significant amounts of heart-healthy fibre, antioxidants, vitamin C and has been shown to keep blood glucose levels stable. Chia seeds provide a boost of omega-3 fatty acids.

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Fruit-Stuffed Chicken Legs

Add some fruit to your chicken with this savory dish where orange juice and apricots play a part.

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Swedish Strips

Kids love these!

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