Hearty vegan soup with black-eyed peas, split peas, pearl barley, carrot tops, mustard greens, and leeks. A thick, nourishing potful that uses the whole carrot, greens and all.
Whole wheat cookies shaped like cat poop, rolled in Grape-Nuts, and served in a litter box. Two dough options: chocolate or gingerbread. The ultimate gross-out Halloween party hit!
Light, puffy Swiss cheese and mushroom souffle with a splash of sherry and a hint of nutmeg. A show-stopping vegetarian main dish that rises to the occasion every time.
A diabetic-friendly spice cake made with whole wheat flour, sour cherries, dates, and applesauce instead of refined sugar. Warmly spiced with cinnamon, cloves, and nutmeg.
Chicken, broccoli rabe, and feta piled over garlic-rubbed toast. A bright, high-protein skillet where bitter rapini, briny feta, and juicy cherry tomatoes balance on crisp whole wheat bread.
Turn leftover chickpea and eggplant stew into a crispy-topped baked pasta with feta, fresh herbs, and crunchy breadcrumbs. High-fiber comfort food, ready in under an hour.
A layered chile relleno casserole with green chilis, two pounds of melted Monterey Jack and cheddar, a creamy sour cream egg custard, and salsa baked on top. Skip the frying. Keep the flavor.
Chilla puri are savory Indian whole wheat crepes studded with grated onion, green chili, and fresh cilantro, cooked on a griddle with ghee. Serve hot with mint chutney or pickle.
So very rich, so very wonderful. The candied cherries and raisins are sure to make you hungry for more.
A no-bake cheesecake with a whole wheat crust, creamy cottage cheese and banana filling, and fresh grapefruit on top. Light, tangy, and set with gelatin for a refreshing lower-calorie dessert.
A flaky, tender pie crust made with a blend of whole wheat pastry flour and all-purpose flour, butter, egg yolk, and a splash of lemon juice. A healthier high-fiber crust that rolls out like a dream.
Wholesome coconut oat sticks made with whole-wheat flour, rolled oats, cashews, and coconut. No eggs, no butter, no added sugar. A crunchy, nutty snack that's vegan-friendly and simple to shape by hand.
Hearty colonial brown bread made with three flours, dark molasses, warm spices, and plump raisins. A rustic no-yeast quick bread your whole family will love.
Hand-kneaded whole wheat and white flour loaf with molasses, dry milk, and a touch of ascorbic acid for a tall rise. Crusty outside, soft and slightly sweet inside.
Vegan corn muffins using blended tofu in place of eggs and dairy. Five simple ingredients, whole wheat pastry flour, and a hot-pan trick for a shatteringly crisp crust.
A hearty cornmeal and whole wheat quick bread sweetened with honey and made tender with buttermilk. No yeast, no kneading, just stir and bake into a wholesome, high-fiber loaf with a cornmeal-dusted crust.
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