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Weightwatcher recipe collection

that are a good source of fiber

Banana Raisin Walnut Muffins
Banana Raisin Walnut Muffins
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Banana raisin walnut muffins with mashed ripe banana, plump golden raisins, and chopped walnuts in a buttermilk batter. Weight Watchers-friendly portion control built right in.

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Chocolate Snack Bar
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No-bake chocolate peanut butter snack bar with oats and raisins. Just 5 ingredients, 10 minutes, and a quick freeze. A Weight Watchers friendly grab-and-go treat.

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Broccoli & Pea Primavera
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A vegetarian look on a delicious pasta dish your whole family will enjoy down to the last forkful.

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Caldo Callego (Spanish Vegetable & Sausage Soup)
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A savory and delicious soup made with juicy tomatoes, chickpeas and succulent veal sausage.

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Creamy Quinoa Pudding
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Try this creamy quinoa pudding that's made of soy milk, arrowroot flour and sesame butter. It's creamy and very tasty.

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Fettuccine with Prosciutto
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Fettuccine with prosciutto, peas, carrots, and fresh tomato tossed in a light chicken broth sauce with Parmesan. A quick, lighter pasta dinner ready in 15 minutes.

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Cauliflower Soup from Norway
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A smooth, puréed Norwegian cauliflower soup thickened with a light roux and skim milk, finished with white pepper and a dusting of nutmeg. Cozy, low-calorie comfort in a bowl.

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Chocolate Peanutbutter Bar
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No-bake chocolate peanut butter bars loaded with oats and raisins. Mix, roll into a log, and freeze for a chewy, crunchy snack that's Weight Watchers friendly.

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Fruit-Filled Puffs
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Fruit-filled puffs made with matzoh cake meal instead of flour, stuffed with fresh strawberries and kiwi, piped with whipped topping, and drizzled with chocolate syrup. A Passover-friendly choux pastry dessert.

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Rotini & Crab
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Rotini tossed with broccoli, zucchini, crab, and Parmesan in garlic-olive oil. Light 30-minute pasta dinner.

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Sweet 'N Sour Tuna Rice Salad
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No-cook tuna rice salad tossed in a tangy sweet-and-sour vinegar dressing with fresh tomatoes, red onion, celery, scallions, and green peas. Low-fat, filling, and ready in 20 minutes from pantry staples.

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Banana French Toast/Ww
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Light Weight Watchers banana French toast with vanilla yogurt topping and caramelized banana slices. Reduced-calorie bread and egg substitute keep it guilt-free.

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Choco-Banana Supreme Shake
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Chocolate banana peanut butter shake made with a frozen banana, diet chocolate shake mix, and frozen soda cubes blended thick. A frosty, creamy treat without ice cream.

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Hoppin' John Rice
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This traditional Southern dish is served on New Year's Day for good luck throughout the year

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Melon with Prawns & Strawberries
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Chilled prawn salad with melon balls, strawberries, avocado, and celery in a fresh strawberry-orange dressing. A light, elegant appetizer that's naturally low in fat and ready in 30 minutes with no cooking.

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Mom's Creamy Cauliflower Soup
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Creamy cauliflower soup made with skim milk and a light roux base, finished with white pepper and nutmeg. Lower-calorie, silky, and ready in an hour.

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of 21 recipes