Creamy Quinoa Pudding
Try this creamy quinoa pudding that's made of soy milk, arrowroot flour and sesame butter. It's creamy and very tasty.
Yield
4 servingsPrep
10 minCook
20 minReady
35 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
quinoa
rinsed |
|
| 2 ½ | cups |
edensoy
soy milk |
* |
| ⅛ | teaspoon |
sea salt
|
|
| 1 | teaspoon |
tahini (sesame paste)
sesame butter |
*
|
| 2 | tablespoons |
barley malt syrup
or honey |
* |
| 2 | tablespoons |
arrowroot flour
or kudzu, dissolved in 2 tablespoons of cold water |
|
| 1 | tablespoon |
vanilla extract
|
|
| ½ | teaspoon |
nutmeg
grated, or ground cinnamon |
|
| 1 | x |
fruit
to serve |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
quinoa
rinsed |
|
| 591 | ml |
edensoy
soy milk |
* |
| 0.6 | ml |
sea salt
|
|
| 5 | ml |
tahini (sesame paste)
sesame butter |
*
|
| 3E+1 | ml |
barley malt syrup
or honey |
* |
| 3E+1 | ml |
arrowroot flour
or kudzu, dissolved in 2 tablespoons of cold water |
|
| 15 | ml |
vanilla extract
|
|
| 2.5 | ml |
nutmeg
grated, or ground cinnamon |
|
| 1 | x |
fruit
to serve |
* |
Directions
Put quinoa, soy milk and salt in a saucepan and bring to a boil.
Cover and simmer for 20 minutes.
Add sesame butter and barley malt syrup.
Mix well.
Add arrowroot flour or kudzu, stirring constantly until mixture thickens.
Add vanilla and spices.
Top with your choice of nuts or fruit.
