Choco-Banana Supreme Shake
Yield
1 servingsPrep
10 minCook
0 minReady
2 hrsLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | medium |
bananas
peeled |
|
| 1 | package |
shake mix
diet chocolate |
* |
| 1 | tablespoon |
peanut butter
smooth, frozen |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 0.5 | medium |
bananas
peeled |
|
| 1 | package |
shake mix
diet chocolate |
* |
| 15 | ml |
peanut butter
smooth, frozen |
|
Directions
Into each of 4 sections of ice cube tray pour 2 tablespoons soda (sections should be about ⅔ full), freeze until cubes are solid.
Wrap banana in plastic freezer wrap freeze until solid.
In blender combine remaining ½ cup soda, frozen banana half, dairy drink mix, and peanut butter, and process at high speed until smooth, scraping down sides of container as necessary.
Add soda cubes, 1 at a time, processing after each addition until ice is dissolved (mixture will be thick).
Serve immediately.
