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Seafood recipe collection

that are low-carb and ready in 30 to 60 minutes

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Stuffed Sea Bass
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Whole sea bass stuffed with seasoned croutons, fresh mushrooms, basil, and white wine, then baked until the flesh flakes apart. An elegant one-dish seafood dinner.

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Szechuan Shrimp with Chili Sauce
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Restaurant-style Szechuan shrimp flash-fried in peanut oil and tossed in a fiery chili-hoisin sauce with ginger, garlic, and dried chilies. An authentic Chinese wok recipe with serious heat.

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Tex-Mex Grilled Scampi
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Tequila and lime marinated shrimp grilled on skewers, served with a fiery jalapeño-horseradish cocktail sauce. From grill to plate in under 10 minutes.

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Thai Spicy Sausage
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Ground pork seasoned with red curry paste, lemongrass, coriander seeds, and fish sauce, stuffed into casings and grilled until charred and juicy. Serve with sticky rice for a true Thai feast.

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Trout Marguery
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Baked trout smothered in a rich Creole-style Marguery sauce made with shrimp, crab meat, mushrooms, egg yolks, butter, and oyster liqueur. A New Orleans classic that serves 8.

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Truite Au Bleu (Blue Trout)
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Classic French truite au bleu: whole trout gently poached in a white wine court bouillon with shallots, herbs, and tarragon vinegar. Serve hot with herb butter or cold as an elegant first course.

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Veal Parmigiana*
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Classic veal parmigiana with double-dipped, breadcrumb-crusted cutlets fried crisp and baked under marinara and bubbly mozzarella. Works with chicken, turkey, or fish too. Ready in 40 minutes.

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Vegetarian Ham
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Traditional Chinese vegetarian ham made from bean curd sheets marinated in soy sauce, star anise, and cloves, then steamed and sliced cold. A plant-based deli classic.

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White Fish Filets In Bean Sauce
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Bean sauce is used so often in Chinese dishes, white fish filets in bean sauce, they match so good!

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White Wine-Marinated Squid
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Tender squid poached for 30 seconds in white wine, lemon, and garlic, then chilled in its marinade. A light, bright Mediterranean-style appetizer or cold pasta topping ready in minutes.

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Yam Som-O (Thai Pomelo-Chicken Salad)
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Thai salad featuring pomelo or grapefruit segments tossed with shredded chicken, shrimp, peanuts, and a spicy lime-fish sauce dressing.

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Yeshimbra Asa
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Crispy chickpea flour shapes fried golden then simmered in a fiery berbere and cayenne sauce. Yeshimbra asa is Ethiopian fasting food that proves plant-based eating can pack serious heat and flavor.

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Zesty Cod Fillets
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Flaky cod fillets nestle in a bright tomato-wine sauce spiked with garlic and thyme, then finish in the oven with tender wilted spinach for a light, protein-packed dinner ready in under 30 minutes.

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Baked Gefilte Fish
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Homemade baked gefilte fish made with ground halibut, shaped into tender balls and baked in tomato sauce with onions and green pepper. An easier, oven-baked twist on the Jewish classic.

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Chicken with Lemon Grass
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Vietnamese-style stir-fried chicken thighs marinated in lemongrass and fish sauce, tossed with ginger, garlic, and scallions in a tangy glaze. Fragrant, savory, and on the table in under an hour.

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Chinese Steamed Fish
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Give your fish a Chinese flavor with this simple recipe thats very easy to follow.

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