White Wine-Marinated Squid
Yield
6 servingsPrep
5 minCook
5 minReady
1 hrsTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¾ | cup |
white wine
|
*
|
| ¼ | cup |
lemon juice
|
|
| ¼ | cup |
olive oil
|
|
| 2 | tablespoons |
garlic
minced |
|
| ¼ | cup |
onions
minced |
|
| 1 | teaspoon |
white pepper
|
|
| ½ | teaspoon |
coriander
ground |
|
| 2 | teaspoons |
salt
|
|
| 1 ½ | cups |
squid
body cut into rounds, tentacles left whole |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 177 | ml |
white wine
|
*
|
| 59 | ml |
lemon juice
|
|
| 59 | ml |
olive oil
|
|
| 3E+1 | ml |
garlic
minced |
|
| 59 | ml |
onions
minced |
|
| 5 | ml |
white pepper
|
|
| 2.5 | ml |
coriander
ground |
|
| 1E+1 | ml |
salt
|
|
| 355 | ml |
squid
body cut into rounds, tentacles left whole |
*
|
Directions
Place all ingredients except squid in a 1-quart pot and bring to a boil over high heat on the stove.
Add the squid, cook 30 seconds and immediately remove from the heat.
Pour the contents of the pot into a glass bowl, cover with a plate and let cool to room temperature.
Place in refrigerator until chilled.
Serve over lettuce or chilled pasta.
