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Trout Marguery

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

40 min

Ready

1 hrs
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
3 pounds trout tenderloin
*
3 tablespoons olive oil
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Sauce
2 each egg yolks
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½ each lemon
juice only
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1 tablespoon water
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20 each shrimp
cooked, chopped
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½ cup mushrooms
sliced
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1 cup butter
melted
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1 teaspoon all-purpose flour
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½ pound crab meat
cooked
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¼ cup oyster liqueur
*

Ingredients

Amount Measure Ingredient Features
1.4 kg trout tenderloin
*
45 ml olive oil
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Sauce
2 each egg yolks
* Camera
0.5 each lemon
juice only
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15 ml water
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2E+1 each shrimp
cooked, chopped
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118 ml mushrooms
sliced
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237 ml butter
melted
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5 ml all-purpose flour
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226.8 g crab meat
cooked
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59 ml oyster liqueur
*

Directions

Place fish in buttered baking dish ; rub with olive oil and season.

Bake in preheated 375℉ (190℃). oven 30 minutes.

While trout bakes, prepare sauce.

Place baked fish on heated platted; pour sauce over fish.

For the sauce combine all the ingredients and heat.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 71g (2.5 oz)
Amount per Serving
Calories 27792% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 15g 77%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 258mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 12g
Vitamin A 14% Vitamin C 4%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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