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that are low in cholesterol

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Potato Garbanzo Gnocchis
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Potato garbanzo gnocchi: instant mashed potatoes bound with chickpea and rice flour, deep fried into crispy fritter-style dumplings with garlic and cayenne. Naturally vegan, ready in 15 minutes.

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Potato Salad Dressing
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Fat-free potato salad dressing with ranch, light mayo, celery seeds, mustard, and vinegar. Creamy, tangy, and guilt-free. A quick dressing for potato salad, rice salad, or coleslaws.

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Potato Stuffed Cabbage
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Vegetarian stuffed cabbage rolls filled with grated potato, rice, and dill, slow-cooked in a tomato, apple, and ginger sauce. A hearty, meat-free crockpot dinner.

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Potatoes with Fenugreek Leaves
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Fenugreek has a 'spicy' taste most similar to the effect of cumin - it makes the food spicier without adding a particular taste of its own

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Potstickers, Part 1 of 2
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Homemade potstickers from scratch: hand-rolled dough wrappers filled with pork, napa cabbage, ginger and water chestnut, pan-fried crisp then steamed tender. Served with a soy, chili oil and vinegar dipping sauce.

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Potted Herrings in Guiness
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Potted herrings in Guinness bake rolled herring fillets in a stout-and-vinegar bath with onion, bay, cloves, and peppercorns. Classic Irish preserved fish, served cold.

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Pressure Cooking Quinoa
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Pressure cooker quinoa cooked in vegetable stock for a fluffy, flavorful grain in just 2 minutes of pressure time. A fast rice substitute with tender yet crunchy texture.

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Pudhina (Mint ) Rice
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Pudina rice, a fragrant Indian one-pot mint pulao, with a fresh mint, coconut, ginger, and garlic paste, whole spices, and tomato simmered into the rice. A vibrant, herby vegetarian dish.

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Pungent Salt Substitute
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Homemade salt substitute blend of basil, savory, celery seed, cumin, sage, thyme, and marjoram. A pungent, sodium-free seasoning for low-sodium diets that adds real flavor.

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Pure Vegan Gumbo
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Pure vegan gumbo with a slow-cooked nutty brown roux, sauteed okra, and a generous mix of greens like kale, collard, and chard. Plant-based Louisiana classic served over rice.

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Quick Chicken & Rice
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This quick but succulent chicken dish is the perfect dinner to prepare after coming home from a long day at work.

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Quick Crispy Noodles
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Add a new side dish to dinner with this scrumptious recipe that can pretty much go with anything!

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Quick Lunch: Zuchini & Corn Curry
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Try this quick and tasty dish that curries your corn and zucchini in a hurry!

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Quick Meal
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If you just got home from work and the kid's won't leave you alone, try making this tasty dish made with brown rice, stewed tomatoes and zucchini.

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Quick Spanish Style Dressing
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A quick and delicious casserole that will start a fiesta in your kitchen!

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Quick, Southern Style Red Beans & Rice
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Enjoy a quick and simple lunch with this scrumptious dish that will satisfy your hunger!

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