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Potted Herrings in Guiness

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Submitted by colin

Potted herrings in Guinness bake rolled herring fillets in a stout-and-vinegar bath with onion, bay, cloves, and peppercorns. Classic Irish preserved fish, served cold.

YIELD

5 servings

PREP

15 min

COOK

20 min

READY

40 min

This is the Irish pub answer to Scandinavian pickled herring. Rolled fresh herring fillets bake briefly in a bath of Guinness stout and vinegar with onion, bay, cloves, and peppercorns. Cooled and served at room temperature or chilled, the fish absorbs all the dark, malty, spiced flavor of the cooking liquid.

The Guinness is doing more than adding color. Stout brings coffee-and-roasted-malt notes that pair beautifully with oily fish, where wine or plain vinegar would taste thin and harsh. The slight sweetness of the brown sugar balances the bitter beer and sour vinegar into a coherent brine.

Roll each herring fillet from the tail end. Tail-to-head rolling produces neat, tight spirals that hold their shape during the bake instead of unfurling into pieces in the dish.

Cloves and peppercorns whole, not ground. Whole spices infuse the brine slowly without making the fish taste muddied or off-color. Pick them out before serving so no one bites into a clove.

A moderate oven for 20 minutes is enough. Herring is delicate; overcooking turns it dry and the flavor sour. The fish should look just opaque when pierced.

Pro Tips

  • Use fresh herring fillets if you can find them. Frozen work but thaw fully and pat dry first.
  • Let the dish cool to room temperature in the cooking liquid for the deepest flavor.
  • Refrigerate overnight before serving. The flavors really come together after 12+ hours.
  • Serve cold with brown bread, butter, and boiled new potatoes for the proper Irish presentation.

Variations

  • Sub mackerel fillets for herring if herring is hard to find. The technique works identically.
  • Add a sliced lemon to the brine for a brighter, citrus-leaning version.
  • Use a sweeter stout (oatmeal stout or milk stout) for a softer, less bitter profile.

Ingredients

10 10
EACH EACH HERRING FILLET
fresh *
2 ½ 591
CUPS ML GUINNESS *
5 144.5
OUNCES ML/G VINEGAR
1 1
EACH ONION
cut into rings
2 2
EACH BAY LEAVES *
10 10
EACH CLOVES *
4 4
EACH EACH PEPPERCORN *
1 5
TEASPOON ML BROWN SUGAR

Directions

Wash herring fillets and roll up, starting from the tail.

Place in a baking dish and add the stout-and-vinegar mixture.

Add all other ingredients.

Cover with baking parchment or foil and bake in a moderate oven at 350℉ (180℃).for 20 minutes.

Remove from oven, allow to cool, and serve/

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 52g (1.8 oz)
Amount per Serving
Calories 17 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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