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Quick Spanish Style Dressing

 

A quick and delicious casserole that will start a fiesta in your kitchen!
14

Yield

1

servings

Prep

30

min

Cook

30

min

Ready

60

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

Ingredients

1 pk brown rice
quick, spanish
*
1 pk bran muffin mix
wheat free
*
10 ounces green enchilada sauce
*

Directions

Cook the quick brown rice according to directions for 12 minutes. Remove from heat. Stir in the enchilada sauce. Add 1¼ cup water and the dry oat bran muffin mix. Stir. Pour into a well-oiled 9x13 inch cake pan. Bake at 300℉ (150℃) for 25 to 30 minutes or to desired doneness.

VARIATION: A beaten egg added to the uncooked mixture will produce a lighter dressing.

 

* not incl. in nutrient facts

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