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ready in 30 to 60 minutes

Lisa's Chicken Chow Mein
Lisa's Chicken Chow Mein
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Lisa's chicken chow mein: marinated chicken stir-fried in a smoking-hot wok with bok choy, shiitakes, bean sprouts, and noodles in a soy-oyster-black bean sauce. Restaurant-style in 40 minutes.

Low Fat Chicken in Phyllo
Low Fat Chicken in Phyllo
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Juicy chicken breast stuffed with cheese, shallots and cheese. The phyllo really helps hold in the moisture to keep the chicken breast moist. This is a reduced fat version of a popular recipe and it's equally as tasty in my opinion. If you wish to reduce the fat even further omit the cheese altogether.

Lowfat Turkey/Chicken Tetrazzini
Lowfat Turkey/Chicken Tetrazzini
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An excellent way to use up my leftover turkey. Great flavour!

Meatballs Extraordinaire
Meatballs Extraordinaire
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Tender beef and onion meatballs glazed in a sweet chili sauce spiked with grape jelly and lemon juice. A retro party appetizer that hooks every guest from the first bite.

Mexicali Spoon Bread Casserole
Mexicali Spoon Bread Casserole
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Similar to a tamale pie recipe. Sometimes referred to as the most delicious thing there ever was, this aromatic mix of ground beef, tomato sauce and, spices, topped with a cheesy polenta style cornbread-like topping baked as a casserole is certain to become a family favorite.

More Power To Ya Meatballs
More Power To Ya Meatballs
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Smoky barbecue meatballs simmered in a sauce of ketchup, brown sugar, tomato paste, and liquid smoke. A crowd-pleasing party meatball that holds well in the slow cooker.

Orange Chicken Stir-Fry
Orange Chicken Stir-Fry
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Used snow peas, mushrooms and red peppers for the veggies, and didn't add any cashews. It still came out delicious.

Oven Chicken Cordon Bleu
Oven Chicken Cordon Bleu
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Add some sophistication to dinner with this rich and succulent dish that is sure to become your new favorite.

Oven-Roasted Pork & Vegetables
Oven-Roasted Pork & Vegetables
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Lean pork tenderloin roasts with carrots, new potatoes, and onions in one pan. Simple weeknight dinner seasoned with rosemary and sage that's ready in under an hour.

Paleo Australian Hamburger
Paleo Australian Hamburger
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Without buns and cheese, this juicy and delicious paleo Australian hamburger will satisfy your craving without giving any empty calories.

Pan Roasted Pork Loins
Pan Roasted Pork Loins
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Pan-roasted pork loin chops coated in a bold homemade dry rub of chili powder, cumin, garlic, and oregano, marinated overnight, then seared and roasted. A simple spice-rubbed dinner with big Southwestern flavor.

Phyllo Chicken with Bacon, Broccoli & Cheese
Phyllo Chicken with Bacon, Broccoli & Cheese
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Great way to use up leftover chicken. Filo pastry stuffed with chicken and broccoli cheese in a light cream sauce.

Picadillo  (Rice-And-Beef Hash/Filling)
Picadillo (Rice-And-Beef Hash/Filling)
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Cuban-style picadillo with ground beef, raisins, olives, apple, jalapeno, and warm spices like cinnamon and cloves. Serve over rice, in tacos, or as a stuffed pepper filling.

Pork Chops with Bacon 'n Egg Fried Rice
Pork Chops with Bacon 'n Egg Fried Rice
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Baked pork chops with bacon and egg fried rice. Browned on the stovetop and finished in the oven for tender pork.

Portuguese Spicy Bean Stew
Portuguese Spicy Bean Stew
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A hearty and warm choice for those cold winter nights.

Protein/Paleo Burger
Protein/Paleo Burger
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Protein paleo burger: a seasoned beef patty mixed with scallion, garlic, and serrano, stacked bunless on lettuce with a fried egg, grilled portobello, avocado, and chimichurri. High-protein, grain-free.

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