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Low Calorie recipe collection

ready in 30 min. or less

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Shrimp Po'boy with Spicy Ketchup
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This is so great, low-fat, low-calories, and very easy to make, hard to find which part is not good. Perfect recipe.

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Simple Asparagus with Tamari
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Asparagus—along with avocado, kale and Brussels sprouts—is a particularly rich source of glutathione, a detoxifying compound that helps break down carcinogens and other harmful compounds. It is also packed with antioxidants, ranking high for its ability to neutralize cell-damaging free radicals.

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Southwestern Omelet
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Love this omelet, it's easy to put together, and it tastes delicious. Best of all it's packed with goodness as well.

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Southwestern Salmon & Black Beans
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Try this blend of the sweetness of the salmon, richness of black beans and the zestiness of the topping for a taste treat.

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Steamed Mexican Corn on the Cob
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Good steamed corn, and the red chili pepper let the corn taste spicy, you can add the red chilii pepper as your taste!

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Stir-fried mixed vegetables
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This is a very easy and quick to make Chinesse vegetables recipes, can be used as a side-dish.

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Summer Sweet Spring Salad
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This is a sweet way to lower your risk for cancer. Great with soup or sandwich, the spring salad is packed with fiber, antioxidants, omega, and lycopene.

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Super Carrot Raisin Salad
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This super carrot raisin salad is very good for dinner, very light and tasty, but you had better finish it at one meal, don't let it overnight, will be not fresh.

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Tomato Frittata
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This tomato frittata recipe is an easy and delicious way to enjoy a classic Italian dish. Canned whole tomatoes, eggs and basil with a sprinkling of Parmesan. Delish.

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Tuna Salad Surprise
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This is a perfect combination, there is a lot of omega-3 fatty acids. Very good for heart!

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