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that are low in salt and ready in 30 to 60 minutes

Roti (Flat Whole-Wheat Bread)
Roti (Flat Whole-Wheat Bread)
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Roti (Flat Whole-Wheat Bread) recipe

Tamarind Paste
Tamarind Paste
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Using fresh Tamarind pods make your own fresh homemade tamarind paste. You can use it in Indian cooking, Thai, Jamaican and Mexican. Add a spoonful to flavor curry, soups or even into meat taco mixes. In India it is used for a soft drink. Sort of like iced tea with an interesting tang or zing.

Aam Chutney (Pineapple-Chile Chutney)
Aam Chutney (Pineapple-Chile Chutney)
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Sweet, sour and spicy, this delicious pineapple-chile chutney is packed with flavors. Serve it as a side dish with any Indian main course.

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