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Mango Lassi

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Submitted by lashj

YIELD

4 servings

PREP

35 min

COOK

?

READY

35 min

Ingredients

3 7.1E+2
CUPS ML YOGURT, PLAIN
1 237
CUP ML MILK
1 237
CUP ML WATER
1 237
CUP ML MANGO PULP *
½ 118
CUP ML SUGAR
1 28.9
OUNCE ML/G PISTACHIO NUTS
ground

Directions

In a pitcher, combine the yogurt, milk, water, pulp, and sugar.

Whisk briskly until completely mixed.

Chill.

To serve, pour over crushed ice.

Sprinkle the ground pistachios over the top.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 333g (11.7 oz)
Amount per Serving
Calories 260 31% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 112mg 5%
Total Carbohydrate 12g 12%
Dietary Fiber 0g 2%
Sugars g
Protein 18g
Vitamin A 6% Vitamin C 2%
Calcium 30% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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