Healthy recipe collection

These easy and tasty bran muffins are excellent for breakfast, brunch or a snack during the day.

A cup of delicious and nutritious fruity smoothie wakes you up and boost your energy.

In Japan, miso soup is a traditional breakfast food–sipped hot, directly from the bowl. It is incredibly simple to prepare and can be put together in roughly the same amount of time it takes to brew a cup of tea. You can transfer the soup to a wide-neck thermos and take it to work for a nourishing mid-morning break as well. Miso has numerous health benefits, but is especially renowned for its probiotics properties, which help balance intestinal flora. It also contains good amounts of vitamin B12.

Broccoli and Tomato Bake recipe

Green broccoli is full of garlic flavor, with some savory and fresh anchovies, delicious.

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This is a very nice roasted peppers recipe. Good side dish, can be served with any meat dish.

Brussels Sprouts and Carrot Salad recipe

Quick and easy way to cook brussel sprouts, and it is a light and refreshing side dish for your holiday menu!

Turkey breasts, bell pepper, chickpeas and tomato sauce make this delicious yet nutritious meal.

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Carrots give the healthy benefit and add the moisture to muffins, these muffins come out delicious and moist!

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