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ready in 30 min. or less

Braised Cabbage with Thyme and Parsley
Braised Cabbage with Thyme & Parsley
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Quick braising creates a nice texture and flavor. Not mushy or overcooked with simple flavors make it a quick and economical side.

Breakfast Tortilla Wrap
Breakfast Tortilla Wrap
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Good option for breakfast.

Broccoli Hazelnut Pesto
Broccoli Hazelnut Pesto
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Broccoli and hazelnuts make this nutty, tangy and tasty pesto, it can be mixed into pasta or spread onto bread, wraps. And it is so quick and easy to make.

Broccoli Rabe (Rapini) and Pasta with White Bean and Anchovy Sauce
Broccoli Rabe (Rapini) & Pasta with White Bean & Anchovy Sauce
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The pasta and rapini are tossed with a flavorful and creamy white bean and anchovy sauce. The ingredients are so inexpensive, but they create a delicious and wholesome meal.

Broccoli, Sweet Bell Pepper and Mushroom Fried Rice
Broccoli, Sweet Bell Pepper & Mushroom Fried Rice
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A quick and easy way to make your leftover rice into a delicious one pan meal. Feel free to add cooked meat. For a meatless version, add some scrambled eggs or browned tofu cubes.

Broiled Tofu With Cilantro Pesto
Broiled Tofu With Cilantro Pesto
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This Tofu Gets It's Brillant Color and Delightful Flavor From An Easy Cilantro Pesto And Lime Juice!! Great Side Dish!!

Buttermilk Whole Grain Pancakes
Buttermilk Whole Grain Pancakes
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Get a powerful start to the day with these delicious and nutritious pancakes.

Buttermilk Whole Wheat and Wheat Germ Pancakes
Buttermilk Whole Wheat & Wheat Germ Pancakes
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Supper moist, delicious and healthy pancakes!

Butternut Squash Soup with Celery and Carrots
Butternut Squash Soup with Celery & Carrots
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Butternut Squash Soup with Celery and Carrots recipe

Cabbage Cucumber Salad with Tamarind Dressing
Cabbage Cucumber Salad with Tamarind Dressing
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A quick, easy and delicious salad. Cucumber, mang bean sprouts and cabbage were crunchy and juicy. lemon, yogurt and tamarind dressing was creamy and refreshing. A delicious dish.

Cabbage-Apple Slaw
Cabbage-Apple Slaw
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Made this recipe with low-fat sour cream and a bit mayonnaise, deliciously creamy, and loved the fruitiness from the apples. This coleslaw is delicious at many ways, topping for burgers, sandwiches, even hot dogs, pulled pork...

Caramelized Brussels Sprouts with Pistachios
Caramelized Brussels Sprouts with Pistachios
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Almost caramelized onion never fails to add the flavor into dish, which is used in this recipe; steamed brussels sprouts were added at the end after onions were caramelized, which brought the tons of flavor into sprouts, toasted pistachios added some crunchiness and nutty taste. This has become one of our favorite ways to cook brussels sprouts.

Cauliflower and Couscous Pilaf
Cauliflower & Couscous Pilaf
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In this recipe, we use whole wheat couscous instead of rice, we add orange juice and currant, so the pilaf is sweet too.

Celery, Cucumber, Fennel and Radish Salad with Vinaigrette
Celery, Cucumber, Fennel & Radish Salad with Vinaigrette
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These crunchy vegetables make a refreshing and delicious salad. If you have your own vegetable garden, they are the easiest vegetables to grow. Or find them in the grocery store.

Cheesy Black Bean and Corn Quesadillas
Cheesy Black Bean & Corn Quesadillas
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Sharp cheddar cheese, sauteed red onion, black bean and corn make a delicious filling for the quesadillas. Warm the assembled quesadillas in the pan, which melts the cheese nicely and crisp up the tortillas. Salsa is a great side to go along with these cheesy and warm quesadillas.

Cheesy Black Bean Quesadillas
Cheesy Black Bean Quesadillas
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Delicious quesadillas are made with black beans and avocado.

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