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Braised Cabbage with Thyme and Parsley

Braised Cabbage with Thyme & Parsley

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Submitted by sean

Quick braising creates a nice texture and flavor. Not mushy or overcooked with simple flavors make it a quick and economical side.

YIELD

4 servings

PREP

5 min

COOK

10 min

READY

15 min

Ingredients

1 453.6
POUND G CABBAGE
thinly sliced, 1/2 a smallish head
1 15
TABLESPOON ML BUTTER
1 15
TABLESPOON ML APPLE CIDER VINEGAR
1 15
TABLESPOONS ML CHICKEN BROTH
3 3
EACH EACH THYME SPRIGS
or 1/2 teaspoon dried thyme *
½ 2.5
TEASPOON ML SALT
fresh snipped, chiffonaded
3 45
TABLESPOONS ML ITALIAN PARSLEY
fresh snipped, thinly sliced (chiffonade)
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Heat a large skillet or saucier pan over medium-high heat.

Add the butter. Once sizzling has subsided add the cabbage, vinegar, chicken broth, thyme (dried or sprigs) and ½ teaspoon of salt. Toss together and bring to a simmer.

Reduce heat to medium and allow to braise for 8 to 9 minutes. The cabbage should wilt but still retain some colour.

Taste and adjust seasoning with salt and pepper as needed.

Remove from heat, mix in the parsley.

Serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 56 49% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 342mg 14%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 12%
Sugars g
Protein 3g
Vitamin A 8% Vitamin C 74%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Carb
 

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