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Cod Poached in Spicy Tomato Broth
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This is a delicious, easy, and healthy fish recipe for a week night. Served with brown rice and spinach.

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Dragonfruit & Coconut Smoothie
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This tropical fruit is not only beautiful to look at, but is also highly nutritious. It contains significant amounts of heart-healthy fibre, antioxidants, vitamin C and has been shown to keep blood glucose levels stable. Chia seeds provide a boost of omega-3 fatty acids.

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Grape Nuts Breakfast Bars
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If you always feel you have not enough time to prepare the breakfast, you can try this easy and quick breakfast recipe! It is very good!

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Ground Oatmeal Flour
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Very easy to make your oatmeal flour that is used in many recipes.

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Healthy Start Muffins
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Let some healthy start muffins start your day!

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Kiwi Refresher
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Very refreshing juice made purely of green fruit and vegetables! Serve with ice for a refreshing drink loaded with vitamin C and antioxidants.

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Lemon-Garlic Marinated Shrimp
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It is an elegant appetizer, shrimp is covered by garlic and lemon, savory and delicious.

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Mexican Grilled Corn
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5 stars corn recipe, absolutely great.

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Panzanella Panini
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Easy and nice.

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Seven Layer Tortilla Pie
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Awesome vegetarian mexican pie, we make in 2 pans instead of 1, so it really becomes 4 layers.

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Spicy Chick Peas & Spinach
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A quick, easy and tasty soup is also very light, serve it with some crusty bread to make a whole meal.

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