Kiwi Refresher

Name: Kiwi Refresher
Yield: 4
Cuisine: Fusion
Ingredients: kiwi fruit; apples; cucumbers; ginger; mint leaves

Very refreshing juice made purely of green fruit and vegetables! Serve with ice for a refreshing drink loaded with vitamin C and antioxidants.

4 servings

5 min

0 min

8 min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Amount	Measure	Ingredient	Features
8	each	kiwi fruit peeled
3	each	apples green, preferably organic
½	each	cucumbers peeled if not organic
2	inches	ginger 5cm	*
1	x	mint leaves 1 small handful	*

Amount	Measure	Ingredient	Features
8	each	kiwi fruit peeled
3	each	apples green, preferably organic
0.5	each	cucumbers peeled if not organic
2	inches	ginger 5cm	*
1	x	mint leaves 1 small handful	*

Cut all the ingredients into smaller pieces and juice.

To retain the most nutrients in your juice use a slow juicer, such as a Hurom.

* not incl. in nutrient facts

Nutrition Facts

273g

Amount per Serving

Calories 1416% of calories from fat

% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 12g 12%

Dietary Fiber 6g 24%

Sugars g

Protein 4g

Vitamin A 4% • Vitamin C 243%

Calcium 6% • Iron 3%