Dieting and Special Diet recipe collection

If you like egg salads, this one is worthy to try!

Avocado and grapefruit salad layers buttery Hass with bright pink grapefruit and razor-thin red onion, drizzled with sweet-tangy poppy seed dressing. Four-ingredient brunch starter ready in 10 minutes.

Brown rice and kidney bean burgers seasoned with oregano, sage, and garlic. Easy vegan patties made in one bowl with pantry staples and pan-fried until golden. No breadcrumbs, no eggs.

I love this vegetable soup, I added two kinds of mushrooms, I am a mushroom's fan, it was still a great recipe.

Easy chickpea salad with scallions, cilantro, lemon juice and a hit of cayenne. Bright, no-cook vegetarian side dish high in fiber and protein.

Classic beef and bean chili ready in 40 minutes flat. Ground beef, kidney beans, and zesty stewed tomatoes simmer into a thick, warming bowl that's perfect for busy weeknights when you need comfort food fast.

Miniature choco-lite puffs are bite-size cream puffs with a lightened twist: crisp choux shells filled with fluffy sugar-free chocolate pudding and whipped topping. An elegant, lower-fat party dessert that looks far fussier than it is.

Easy raw fennel salad: crisp fennel cubes tossed with good olive oil, salt, pepper and a splash of white wine vinegar. A refreshing, anise-scented Italian side that lets the fennel's clean crunch shine. Ready in minutes.

Easy garlic bean soup: white beans simmered with a whole head of roasted garlic and a sweet roasted red pepper. Five ingredients, naturally vegan, deep slow-cooked flavor.

Classic French leek and potato soup made with just leeks, potatoes, butter, and stock. A 5-ingredient gluten-free soup that turns pantry basics into a creamy first course or light supper.

Sugar-free lemon meringue pie with a tart cornstarch-thickened curd and fluffy cream-of-tartar meringue. A diabetic-friendly dessert that tastes like the classic.

A delicious cabbage soup made with chicken broth, ham hock and wine vinegar.

Tomatoes are packed with lycopene, an antioxidant that helps prevent heart disease and cancer. They are a good source of vitamin C as well as vitamin E to help protect the body from oxidative damage. Cucumbers provide anti-inflammatory and anti-cancer benefits. Capsicum is a great source of beta-carotene which is an antioxidant and precursor to vitamin A, helping to promote vision and support reproduction, growth as well as a healthy immune system. Olives are antioxidant powerhouses and contain anti-inflammatory compounds, known for their role in preventing coronary artery disease.

Easy sweet potatoes and broccoli is a 5-ingredient gluten-free vegetarian side: diced sweet potato steamed with broccoli, tossed with low-fat cottage cheese and toasted sesame seeds.

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Lemon can let the chicken go very fresh and tasty!