Condiment recipe collection

An Ethiopian (African) dry spice mix.

Made this while cleaning out the refrigerator... thus the name. John

Sugar sugar and more sugar is the main ingredient in most cranberry sauces. Following the paleo diet gives you the healthier upper hand for making your own sugar-free sauce with fresh cranberries.

Salsa is such a great sauce that can go well with lots of things, it can be served with chips as a dip, or it can be put in the casserole as a sauce. And it is so quick and easy to make, chop a few fresh vegetables, throw them all together, here your freshly homemade salsa.

Based on Dean Ornish's Eat More Weigh less. I give this as Christmas presents each year and get rave reviews.

This mixture helps thicken your chili as well as adding loads of flavor.

Authentic Indian Garam Masala recipe

Black Bean and Salsa Salad recipe

Chicken Curry Mix recipe

No need to buy chili seasoning or taco spice mix. It's easy to make your own and it's not loaded with salt and MSG!