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Black Bean Salsa

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Submitted by Gerianne

Smoky black bean salsa with roasted poblano, chipotle in adobo, pomegranate juice, and toasted cumin. A more refined warm salsa for grilled fish, tacos, or rice bowls.

YIELD

5 servings

PREP

20 min

COOK

5 min

READY

25 min

Black bean salsa here is not the standard chunky tomato dip. This is a smoky, restaurant-style warm salsa built from roasted poblano, roasted garlic, roasted white onion, and a tablespoon of chipotle in adobo blended into a base of cooked black beans. The brief sauté over medium heat softens everything together into a thicker, more spoonable salsa than a raw pico would deliver.

Pomegranate juice is the secret ingredient. Two tablespoons add a tart-sweet depth that you can’t quite place but immediately notice. It plays against the smoky chipotle and the toasted cumin like a far more complex version of lime juice. Use real fresh pomegranate juice, not the bottled cocktail mixers loaded with sugar.

Roasting matters here. The poblano blistered black under the broiler, the onion charred at the edges, the garlic sweet and soft. Each contributes its own caramelized depth. Skip the roasting and you get a salsa that tastes thin and underdeveloped.

Serve slightly warm or at room temperature. Cold mutes the smoky notes that make this salsa special.

Pro Tips

  • Char the poblano directly over a gas flame or under the broiler until evenly blackened, then steam covered 10 minutes for easy peeling.
  • Toast whole cumin seeds in a dry skillet until fragrant, about 90 seconds, then grind. Pre-ground cumin lacks the depth.
  • Use only 1 tablespoon chipotle in adobo to start. Bump up next time if you want more heat. The smoke is potent.
  • Save the rest of the chipotle can frozen in tablespoon portions on a parchment-lined sheet, then bag up the cubes.

Variations

  • Add ½ cup roasted corn kernels for sweetness and color.
  • Spoon over grilled shrimp tacos or seared white fish.
  • Stir in ¼ cup queso fresco crumbles for a richer, creamier finish.

Ingredients

1 1
EACH EACH POBLANO PEPPER
roasted, peeled, stemmed, seeded and diced *
2 473
CUPS ML BLACK BEANS
cooked, rinsed
2 30
TABLESPOONS ML POMEGRANATE JUICE
fresh *
¼ 59
CUP ML SWEET RED BELL PEPPER
stemmed, seeded, diced
¼ 59
CUP ML SWEET YELLOW BELL PEPPER
stemmed, seeded, diced *
2 2
CLOVES EACH GARLIC
roasted, peeled, chopped
1 1
SLICE SLICE WHITE ONION
(3/4" inch), roasted and chopped *
1 15
TABLESPOON ML CHIPOTLE CHILI PEPPER
en adobo, (canned) *
1 15
TABLESPOON ML CILANTRO
fresh, chopped
¼ 1.3
TEASPOON ML CUMIN SEED
toasted, ground
1
X SALT
to taste *

Directions

Combine all ingredients in nonreactive bowl; toss briefly in sauté pan over medium heat; salt to taste.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 80g (2.8 oz)
Amount per Serving
Calories 122 4% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 8g 8%
Dietary Fiber 8g 31%
Sugars g
Protein 16g
Vitamin A 6% Vitamin C 22%
Calcium 3% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sugar-Free, Sodium-Free, Low Sodium
 
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